Almond Croissant

Bakery, High in fats and sugar

Total Energy

400

kcal

47.37

% from carbs

5.26

% from protein

47.37

% from fats

In 85 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Polyunsaturated

1g

Monounsaturated

11g

Sodium, Na

300mg

13%

Potassium, K

200mg

4.3%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

25g

50%

Starch

10g

Protein

5g

10%

Water

15g

Glucose

5g

Sucrose

20g

Vitamin A, RAE

250UG

Vitamin D (D2 + D3)

2UG

Vitamin E

1MG_ATE

Biotin

2UG

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

150mg

Zinc, Zn

1mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Croissant

A typical serving 1 piece of Almond Croissant (85 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Almond Croissant contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Croissant depends on the ingredients exists in it. On average, 1 piece of Almond Croissant (about 85 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 85 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 85 grams) contains about 45 grams of carbohydrates.

Almond Croissant contains approximately 2 grams of fiber in 1 piece (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 piece Almond Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.