Chocolate Caramel Croissant

Sweet, High Fat, High Sugar

Total Energy

360

kcal

37.11

% from carbs

7.22

% from protein

55.67

% from fats

In 95 g

% daily value

Total Fat

24g

36.9%

Saturated

14g

70%

Polyunsaturated

2.5g

Monounsaturated

8g

Sodium, Na

380mg

16.5%

Potassium, K

170mg

3.6%

Total Carbohydrates

36g

13.1%

Fiber

1.5g

5.4%

Sugars

16g

32%

Starch

22g

Protein

7g

14%

Water

24g

Glucose

8g

Sucrose

8g

Vitamin A, RAE

630UG

Vitamin D (D2 + D3)

0.9UG

Vitamin E

1.4MG_ATE

Biotin

40UG

Folic acid

2.5UG

Iron, Fe

4.5mg

Calcium, Ca

65mg

Zinc, Zn

1.6mg

Magnesium, Mg

35mg

Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Caramel Croissant

A typical serving 1 piece of Chocolate Caramel Croissant (95 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Caramel Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (95 grams) of Chocolate Caramel Croissant contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Caramel Croissant depends on the ingredients exists in it. On average, 1 piece of Chocolate Caramel Croissant (about 95 grams) contains approximately 7 grams of protein.

On average, 1 piece (about 95 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 95 grams) contains about 36 grams of carbohydrates.

Chocolate Caramel Croissant contains approximately 1.5 grams of fiber in 1 piece (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 piece Chocolate Caramel Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.