Caramel Apple Croissant

Sweet, Sweet

Total Energy

340

kcal

44.31

% from carbs

5.83

% from protein

49.85

% from fats

In 90 g

% daily value

Total Fat

19g

29.2%

Saturated

10g

50%

Polyunsaturated

2.5g

Monounsaturated

6.5g

Sodium, Na

360mg

15.7%

Potassium, K

190mg

4%

Total Carbohydrates

38g

13.8%

Fiber

3g

10.7%

Sugars

20g

40%

Starch

12g

Protein

5g

10%

Water

30g

Glucose

6g

Sucrose

12g

Vitamin A, RAE

150UG

Vitamin E

2.1MG_ATE

Biotin

20UG

Folic acid

95UG

Iron, Fe

2mg

Calcium, Ca

65mg

Zinc, Zn

1.5mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel Apple Croissant

A typical serving 1 pcs of Caramel Apple Croissant (90 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel Apple Croissant depends on the ingredients and preparation method. On average, one serving 1 pcs (90 grams) of Caramel Apple Croissant contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel Apple Croissant depends on the ingredients exists in it. On average, 1 pcs of Caramel Apple Croissant (about 90 grams) contains approximately 5 grams of protein.

On average, 1 pcs (about 90 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 90 grams) contains about 38 grams of carbohydrates.

Caramel Apple Croissant contains approximately 3 grams of fiber in 1 pcs (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 pcs Caramel Apple Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.