Caramel Croissant

Sweet, High Sugar

5.71

% from protein

42.86

% from carbs

42.86

% from fat
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Nutrition Facts

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Serving size
In 130 g(130g)
Amount per serving
Calories
400
% Daily value*

Total Fat 24 g
36.9%

Saturated 10 g
50%

Polyunsaturated 3 g

Monounsaturated 9 g

Sodium, Na 300 mg
13%

Potassium, K 250 mg
5.3%

Total Carbohydrates 45 g
16.4%

Fiber 1 g
3.6%

Sugars 25 g
50%

Starch 15 g

Protein 6 g
12%

Water 45 g

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 1.5 MG_ATE

Biotin 10 UG

Folic acid 15 UG

Calcium 80 mg

Iron 2 mg

Magnesium 15 mg

Zinc 0.8 mg

Iodine 5 UG

Sucrose 20 g

Glucose 2 g

Caramel Croissant Nutrients FAQs

Nutrients

What is the calorie content of Caramel Croissant?

A typical serving 1 piece (130 grams) of Caramel Croissant contains approximately 400 calories.

You can check the exact calorie content by logging Caramel Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caramel Croissant have?

The amount of fat in Caramel Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (130 grams) of Caramel Croissant contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caramel Croissant have?

The protein content in Caramel Croissant depends on the ingredients exists in it. On average, 1 piece (130 grams) of Caramel Croissant contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Caramel Croissant, Download Nutribit app for healthier you!

How much sugar does a Caramel Croissant have?

On average, 1 piece (130 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramel Croissant.

How Much carbohydrates (carbs) is in Caramel Croissant?

The amount of carbohydrates (carbs) in Caramel Croissant depends on its serving size and preparation. On average, 1 piece (130 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caramel Croissant.

How Much Fiber is in Caramel Croissant?

Caramel Croissant contains approximately 1 grams of fiber in 1 piece (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caramel Croissant for healthier you!

What vitamins and minerals are in a Caramel Croissant?

Caramel Croissant contains following minerals:

  • Caramel Croissant has 80mg of Calcium.
  • Caramel Croissant has 300mg of Sodium, Na.
  • Caramel Croissant has 250mg of Potassium, K.
  • Caramel Croissant has 2mg of Iron.

General

Does Caramel Croissant contain caffeine?

Caramel Croissant does not contain any caffeine.

Does Caramel Croissant contain alcohol?

Caramel Croissant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caramel Croissant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramel Croissant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caramel Croissant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caramel Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramel Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caramel Croissant for free?

Yes! Since Caramel Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caramel Croissant with water tracking feature?

Nutribit automatically calculates the water content of Caramel Croissant and adds it to your daily hydration log. Simply log Caramel Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caramel Croissant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caramel Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caramel Croissant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caramel Croissant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caramel Croissant

Total Carbohydrates in Caramel Croissant provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Caramel Croissant are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Caramel Croissant supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Caramel Croissant aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Caramel Croissant helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Caramel Croissant help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Caramel Croissant helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Caramel Croissant can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Caramel Croissant aids weight management by helping you feel full longer.

Fiber-rich carbs from Caramel Croissant help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Caramel Croissant enhances brain function and helps improve memory and focus.

Glucose from Caramel Croissant is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Caramel Croissant boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Caramel Croissant provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Caramel Croissant promotes gut health by feeding beneficial gut bacteria.

Fiber in Caramel Croissant serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Caramel Croissant improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Caramel Croissant support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Caramel Croissant helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Caramel Croissant, help regulate blood pressure and reduce hypertension risk.

How to burn 400 calories?

The amount of exercise required to burn off 1 piece Caramel Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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