Pistachio and White Chocolate Croissant

Sweet, Rich in fats, high sugar

Total Energy

350

kcal

40.48

% from carbs

5.95

% from protein

53.57

% from fats

In 85 g

% daily value


Total Fat

20g

30.8%


Saturated

10g

50%


Polyunsaturated

7g


Monounsaturated

7g



Sodium, Na

500mg

21.7%


Potassium, K

200mg

4.3%


Total Carbohydrates

34g

12.4%


Fiber

1g

3.6%


Sugars

14g

28%


Starch

15g


Protein

5g

10%


Water

22g





Glucose

5g


Sucrose

8g


Vitamin A, RAE

300UG


Vitamin D (D2 + D3)

1UG


Vitamin E

1MG_ATE


Biotin

20UG


Folic acid

2UG


Iron, Fe

2mg


Calcium, Ca

90mg


Zinc, Zn

2mg


Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pistachio and White Chocolate Croissant

A typical serving 1 piece of Pistachio and White Chocolate Croissant (85 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pistachio and White Chocolate Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Pistachio and White Chocolate Croissant contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pistachio and White Chocolate Croissant depends on the ingredients exists in it. On average, 1 piece of Pistachio and White Chocolate Croissant (about 85 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 85 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 85 grams) contains about 34 grams of carbohydrates.

Pistachio and White Chocolate Croissant contains approximately 1 grams of fiber in 1 piece (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 piece Pistachio and White Chocolate Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.