Pistachio Baklava Croissant

Nutty, High in Fats

Total Energy

400

kcal

49.77

% from carbs

5.43

% from protein

44.8

% from fats

In 130 g

% daily value

Total Fat

22g

33.8%

Saturated

12g

60%

Polyunsaturated

8g

Monounsaturated

10g

Sodium, Na

250mg

10.9%

Potassium, K

180mg

3.8%

Total Carbohydrates

55g

20%

Fiber

3g

10.7%

Sugars

25g

50%

Starch

10g

Protein

6g

12%

Water

20g

Sucrose

15g

Vitamin E

2.5MG_ATE

Biotin

10UG

Folic acid

50UG

Iron, Fe

2.5mg

Calcium, Ca

180mg

Zinc, Zn

2mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pistachio Baklava Croissant

A typical serving 1 Piece of Pistachio Baklava Croissant (130 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pistachio Baklava Croissant depends on the ingredients and preparation method. On average, one serving 1 Piece (130 grams) of Pistachio Baklava Croissant contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pistachio Baklava Croissant depends on the ingredients exists in it. On average, 1 Piece of Pistachio Baklava Croissant (about 130 grams) contains approximately 6 grams of protein.

On average, 1 Piece (about 130 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 130 grams) contains about 55 grams of carbohydrates.

Pistachio Baklava Croissant contains approximately 3 grams of fiber in 1 Piece (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Piece Pistachio Baklava Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.