Pistachio Baklava Croissant
Nutty, High in Fats
5.43
% from protein49.77
% from carbs49.77
% from fatNutrition Facts
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Pistachio Baklava Croissant Nutrients FAQs
Nutrients
- Pistachio Baklava Croissant has 180mg of Calcium.
- Pistachio Baklava Croissant has 250mg of Sodium, Na.
- Pistachio Baklava Croissant has 180mg of Potassium, K.
- Pistachio Baklava Croissant has 2.5mg of Iron.
What is the calorie content of Pistachio Baklava Croissant?
A typical serving 1 Piece (130 grams) of Pistachio Baklava Croissant contains approximately 400 calories.
You can check the exact calorie content by logging Pistachio Baklava Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pistachio Baklava Croissant have?
The amount of fat in Pistachio Baklava Croissant depends on the ingredients and preparation method. On average, one serving 1 Piece (130 grams) of Pistachio Baklava Croissant contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pistachio Baklava Croissant have?
The protein content in Pistachio Baklava Croissant depends on the ingredients exists in it. On average, 1 Piece (130 grams) of Pistachio Baklava Croissant contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pistachio Baklava Croissant, Download Nutribit app for healthier you!
How much sugar does a Pistachio Baklava Croissant have?
On average, 1 Piece (130 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pistachio Baklava Croissant.
How Much carbohydrates (carbs) is in Pistachio Baklava Croissant?
The amount of carbohydrates (carbs) in Pistachio Baklava Croissant depends on its serving size and preparation. On average, 1 Piece (130 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pistachio Baklava Croissant.
How Much Fiber is in Pistachio Baklava Croissant?
Pistachio Baklava Croissant contains approximately 3 grams of fiber in 1 Piece (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pistachio Baklava Croissant for healthier you!
What vitamins and minerals are in a Pistachio Baklava Croissant?
Pistachio Baklava Croissant contains following minerals:
General
Does Pistachio Baklava Croissant contain caffeine?
Pistachio Baklava Croissant does not contain any caffeine.
Does Pistachio Baklava Croissant contain alcohol?
Pistachio Baklava Croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pistachio Baklava Croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachio Baklava Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pistachio Baklava Croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pistachio Baklava Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachio Baklava Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pistachio Baklava Croissant for free?
Yes! Since Pistachio Baklava Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pistachio Baklava Croissant with water tracking feature?
Nutribit automatically calculates the water content of Pistachio Baklava Croissant and adds it to your daily hydration log. Simply log Pistachio Baklava Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pistachio Baklava Croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pistachio Baklava Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pistachio Baklava Croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pistachio Baklava Croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pistachio Baklava Croissant
Total Carbohydrates in Pistachio Baklava Croissant provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pistachio Baklava Croissant are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pistachio Baklava Croissant supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pistachio Baklava Croissant aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pistachio Baklava Croissant helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pistachio Baklava Croissant help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pistachio Baklava Croissant helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pistachio Baklava Croissant can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pistachio Baklava Croissant aids weight management by helping you feel full longer.
Fiber-rich carbs from Pistachio Baklava Croissant help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pistachio Baklava Croissant enhances brain function and helps improve memory and focus.
Glucose from Pistachio Baklava Croissant is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pistachio Baklava Croissant boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pistachio Baklava Croissant provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pistachio Baklava Croissant promotes gut health by feeding beneficial gut bacteria.
Fiber in Pistachio Baklava Croissant serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pistachio Baklava Croissant improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pistachio Baklava Croissant support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pistachio Baklava Croissant helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pistachio Baklava Croissant, help regulate blood pressure and reduce hypertension risk.
Calcium in Pistachio Baklava Croissant supports bone health.
Calcium in Pistachio Baklava Croissant is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pistachio Baklava Croissant supports muscle function.
Calcium in Pistachio Baklava Croissant plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pistachio Baklava Croissant supports heart health.
Calcium in Pistachio Baklava Croissant helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pistachio Baklava Croissant supports nerve transmission.
Calcium in Pistachio Baklava Croissant is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pistachio Baklava Croissant supports blood clotting.
Calcium in Pistachio Baklava Croissant is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pistachio Baklava Croissant supports hormonal secretion.
Calcium in Pistachio Baklava Croissant regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pistachio Baklava Croissant supports weight management.
Calcium in Pistachio Baklava Croissant may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pistachio Baklava Croissant supports dental health.
Calcium in Pistachio Baklava Croissant strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pistachio Baklava Croissant supports blood pressure regulation.
Calcium in Pistachio Baklava Croissant, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Pistachio Baklava Croissant supports bone health.
Supports Bone Health in Pistachio Baklava Croissant helps in the formation of bone structure and improves bone density and strength.
Magnesium in Pistachio Baklava Croissant promotes heart health.
Promotes Heart Health in Pistachio Baklava Croissant helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pistachio Baklava Croissant aids muscle function.
Aids Muscle Function in Pistachio Baklava Croissant helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Pistachio Baklava Croissant enhances nerve function.
Enhances Nerve Function in Pistachio Baklava Croissant supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pistachio Baklava Croissant improves sleep quality.
Improves Sleep Quality in Pistachio Baklava Croissant regulates sleep patterns by supporting melatonin production.
Magnesium in Pistachio Baklava Croissant supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pistachio Baklava Croissant helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pistachio Baklava Croissant reduces migraine frequency.
Reduces Migraine Frequency in Pistachio Baklava Croissant may help reduce the frequency and severity of migraines.
Magnesium in Pistachio Baklava Croissant promotes digestive health.
Promotes Digestive Health in Pistachio Baklava Croissant supports bowel function and helps prevent constipation.
Magnesium in Pistachio Baklava Croissant helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pistachio Baklava Croissant calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pistachio Baklava Croissant boosts protein synthesis.
Boosts Protein Synthesis in Pistachio Baklava Croissant plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Pistachio Baklava Croissant boosts immune system
Boosts Immune System in Pistachio Baklava Croissant is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pistachio Baklava Croissant promotes wound healing
Promotes Wound Healing in Pistachio Baklava Croissant plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pistachio Baklava Croissant supports growth and development
Supports Growth and Development in Pistachio Baklava Croissant is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pistachio Baklava Croissant improves skin health
Improves Skin Health in Pistachio Baklava Croissant helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pistachio Baklava Croissant enhances brain function
Enhances Brain Function in Pistachio Baklava Croissant is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pistachio Baklava Croissant regulates hormonal balance
Regulates Hormonal Balance in Pistachio Baklava Croissant helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pistachio Baklava Croissant supports healthy vision
Supports Healthy Vision in Pistachio Baklava Croissant is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pistachio Baklava Croissant improves digestive health
Improves Digestive Health in Pistachio Baklava Croissant supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pistachio Baklava Croissant maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pistachio Baklava Croissant plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pistachio Baklava Croissant reduces inflammation
Reduces Inflammation in Pistachio Baklava Croissant has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 Piece Pistachio Baklava Croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.