Pistachio Croissant

Bakery, Nutty

Total Energy

310

kcal

42.94

% from carbs

7.36

% from protein

49.69

% from fats

In 75 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Polyunsaturated

2g

Monounsaturated

7.5g

Sodium, Na

320mg

13.9%

Potassium, K

330mg

7%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

8g

16%

Starch

22g

Protein

6g

12%

Water

16g

Sucrose

8g

Vitamin A, RAE

200UG

Vitamin E

1MG_ATE

Biotin

9UG

Folic acid

55UG

Iron, Fe

2.8mg

Calcium, Ca

160mg

Zinc, Zn

1.2mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pistachio Croissant

A typical serving 1 piece of Pistachio Croissant (75 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pistachio Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (75 grams) of Pistachio Croissant contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pistachio Croissant depends on the ingredients exists in it. On average, 1 piece of Pistachio Croissant (about 75 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 75 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 75 grams) contains about 35 grams of carbohydrates.

Pistachio Croissant contains approximately 2 grams of fiber in 1 piece (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 piece Pistachio Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.