Large Fries

Side Dish, Highest calorie and fat content of the three

Total Energy

500

kcal

56.64

% from carbs

3.54

% from protein

39.82

% from fats

In 150 g

% daily value


Total Fat

25g

38.5%


Saturated

4g

20%


Polyunsaturated

2g


Monounsaturated

18g



Sodium, Na

350mg

15.2%


Potassium, K

800mg

17%


Total Carbohydrates

80g

29.1%


Fiber

5g

17.9%


Sugars

2g

4%


Starch

74g


Protein

5g

10%


Water

60g





Vitamin C, total ascorbic acid

2mg


Vitamin E

0.6MG_ATE


Folic acid

30UG


Iron, Fe

1mg


Calcium, Ca

25mg


Zinc, Zn

0.6mg


Magnesium, Mg

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Large Fries

A typical serving 1 serving of Large Fries (150 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Large Fries depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Large Fries contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Large Fries depends on the ingredients exists in it. On average, 1 serving of Large Fries (about 150 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 80 grams of carbohydrates.

Large Fries contains approximately 5 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 500 calories?

The amount of exercise required to burn off 1 serving Large Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.