Fries, Large
Common Food
4.26
% from protein53.62
% from carbs53.62
% from fatNutrition Facts
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Fries, Large Nutrients FAQs
Nutrients
- Fries, Large has 490mg of Sodium, Na.
What is the calorie content of Fries, Large?
A typical serving 1 Serving (156 grams) of Fries, Large contains approximately 470 calories.
You can check the exact calorie content by logging Fries, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fries, Large have?
The amount of fat in Fries, Large depends on the ingredients and preparation method. On average, one serving 1 Serving (156 grams) of Fries, Large contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fries, Large have?
The protein content in Fries, Large depends on the ingredients exists in it. On average, 1 Serving (156 grams) of Fries, Large contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Fries, Large, Download Nutribit app for healthier you!
How much sugar does a Fries, Large have?
On average, 1 Serving (156 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fries, Large.
How Much carbohydrates (carbs) is in Fries, Large?
The amount of carbohydrates (carbs) in Fries, Large depends on its serving size and preparation. On average, 1 Serving (156 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fries, Large.
How Much Fiber is in Fries, Large?
Fries, Large contains approximately 6 grams of fiber in 1 Serving (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fries, Large for healthier you!
What vitamins and minerals are in a Fries, Large?
Fries, Large contains following minerals:
General
Does Fries, Large contain caffeine?
Fries, Large does not contain any caffeine.
Does Fries, Large contain alcohol?
Fries, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fries, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fries, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fries, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fries, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fries, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fries, Large for free?
Yes! Since Fries, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fries, Large with water tracking feature?
Nutribit automatically calculates the water content of Fries, Large and adds it to your daily hydration log. Simply log Fries, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fries, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fries, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fries, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fries, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fries, Large
Total Carbohydrates in Fries, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fries, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fries, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fries, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fries, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fries, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fries, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fries, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fries, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Fries, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fries, Large enhances brain function and helps improve memory and focus.
Glucose from Fries, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fries, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fries, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fries, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Fries, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fries, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fries, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fries, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fries, Large, help regulate blood pressure and reduce hypertension risk.
Fiber in Fries, Large supports digestion.
Fiber in Fries, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fries, Large supports heart health.
Soluble fiber in Fries, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fries, Large aids in weight management.
Fiber-rich foods in Fries, Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fries, Large regulates blood sugar.
Fiber in Fries, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fries, Large promotes gut health.
Fiber in Fries, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fries, Large lowers the risk of colon cancer.
A high-fiber diet from Fries, Large is linked to a reduced risk of colon cancer.
Fiber in Fries, Large improves skin health.
Fiber in Fries, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fries, Large helps lower blood pressure.
Adequate fiber in Fries, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fries, Large boosts immune function.
Fiber in Fries, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fries, Large reduces the risk of type 2 diabetes.
Fiber in Fries, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fries, Large supports fluid balance.
Maintains Fluid Balance in Fries, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fries, Large supports nerve function.
Supports Nerve Function in Fries, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fries, Large helps regulate blood pressure.
Regulates Blood Pressure in Fries, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fries, Large supports muscle function.
Aids Muscle Function in Fries, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fries, Large aids nutrient absorption.
Improves Nutrient Absorption in Fries, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fries, Large helps balance pH levels.
Balances pH Levels in Fries, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fries, Large supports bone health.
Supports Bone Health in Fries, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 Serving Fries, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.