Kiwi Lemonade

Beverage, Sweet & Tart

Total Energy

120

kcal

95.92

% from carbs

1.92

% from protein

2.16

% from fats

In 240 g

% daily value

Total Fat

0.3g

0.5%

Saturated

0.1g

0.3%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Sodium, Na

4mg

0.2%

Potassium, K

260mg

5.5%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

26g

52%

Protein

0.6g

1.2%

Water

215g

Vitamin A, RAE

20UG

Vitamin C, total ascorbic acid

35mg

Vitamin E

0.1MG_ATE

Folic acid

20UG

Iron, Fe

0.7mg

Calcium, Ca

25mg

Zinc, Zn

0.3mg

Magnesium, Mg

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kiwi Lemonade

A typical serving 1 glass of Kiwi Lemonade (240 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kiwi Lemonade depends on the ingredients and preparation method. On average, one serving 1 glass (240 grams) of Kiwi Lemonade contains approximately 0.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kiwi Lemonade depends on the ingredients exists in it. On average, 1 glass of Kiwi Lemonade (about 240 grams) contains approximately 0.6 grams of protein.

On average, 1 glass (about 240 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 glass (about 240 grams) contains about 30 grams of carbohydrates.

Kiwi Lemonade contains approximately 1 grams of fiber in 1 glass (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 glass Kiwi Lemonade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.