Naga Pork Curry

Main, High in fats, protein-rich

Total Energy

500

kcal

15.69

% from carbs

31.37

% from protein

52.94

% from fats

In 300 g

% daily value


Total Fat

30g

46.2%


Saturated

10g

50%


Polyunsaturated

7g


Monounsaturated

12g



Sodium, Na

600mg

26.1%


Potassium, K

300mg

6.4%


Total Carbohydrates

20g

7.3%


Fiber

3g

10.7%


Sugars

3g

6%


Starch

10g


Protein

40g

80%


Water

200g





Glucose

1g


Sucrose

1g


Vitamin A, RAE

300UG


Vitamin C, total ascorbic acid

5mg


Vitamin E

1.5MG_ATE


Biotin

8UG


Folic acid

80UG


Iron, Fe

5mg


Calcium, Ca

150mg


Zinc, Zn

4mg


Magnesium, Mg

70mg


Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Naga Pork Curry

A typical serving 1 serving of Naga Pork Curry (300 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Naga Pork Curry depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Naga Pork Curry contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Naga Pork Curry depends on the ingredients exists in it. On average, 1 serving of Naga Pork Curry (about 300 grams) contains approximately 40 grams of protein.

On average, 1 serving (about 300 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 20 grams of carbohydrates.

Naga Pork Curry contains approximately 3 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 500 calories?

The amount of exercise required to burn off 1 serving Naga Pork Curry

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.