Spicy Chicken Tikka Steak

Non-Veg, High Protein, Moderate Fat

Total Energy

370

kcal

14.72

% from carbs

24.54

% from protein

60.74

% from fats

In 200 g

% daily value


Total Fat

22g

33.8%


Saturated

12g

60%


Polyunsaturated

4g


Monounsaturated

6g



Sodium, Na

620mg

27%


Potassium, K

780mg

16.6%


Total Carbohydrates

12g

4.4%


Fiber

1g

3.6%


Sugars

5g

10%


Starch

3g


Protein

20g

40%


Water

130g





Glucose

1g


Sucrose

2g


Vitamin A, RAE

350UG


Vitamin C, total ascorbic acid

5mg


Vitamin E

2.4MG_ATE


Folic acid

25UG


Iron, Fe

2.5mg


Calcium, Ca

210mg


Zinc, Zn

1.6mg


Magnesium, Mg

38mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Chicken Tikka Steak

A typical serving 1 serving of Spicy Chicken Tikka Steak (200 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Chicken Tikka Steak depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Spicy Chicken Tikka Steak contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Chicken Tikka Steak depends on the ingredients exists in it. On average, 1 serving of Spicy Chicken Tikka Steak (about 200 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 12 grams of carbohydrates.

Spicy Chicken Tikka Steak contains approximately 1 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 370 calories?

The amount of exercise required to burn off 1 serving Spicy Chicken Tikka Steak

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.