Spicy Korean Chicken Steak

Main Dish, Spicy, High Protein

Total Energy

520

kcal

15.19

% from carbs

35.44

% from protein

49.37

% from fats

In 350 g

% daily value

Total Fat

26g

40%

Saturated

9g

45%

Trans Fats

0.6g

Polyunsaturated

6g

Monounsaturated

12g

Sodium, Na

550mg

23.9%

Potassium, K

700mg

14.9%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

12g

Protein

42g

84%

Water

180g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

1900UG

Vitamin C, total ascorbic acid

9mg

Vitamin E

4MG_ATE

Biotin

15UG

Folic acid

20UG

Iron, Fe

3mg

Calcium, Ca

200mg

Zinc, Zn

2mg

Magnesium, Mg

65mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Korean Chicken Steak

A typical serving 1 serving of Spicy Korean Chicken Steak (350 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Korean Chicken Steak depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Spicy Korean Chicken Steak contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Korean Chicken Steak depends on the ingredients exists in it. On average, 1 serving of Spicy Korean Chicken Steak (about 350 grams) contains approximately 42 grams of protein.

On average, 1 serving (about 350 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 350 grams) contains about 18 grams of carbohydrates.

Spicy Korean Chicken Steak contains approximately 2 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 serving Spicy Korean Chicken Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.