Sweet Potato Noodles

Noodle, High in vitamins, moderate carbs

Total Energy

120

kcal

86.4

% from carbs

6.4

% from protein

7.2

% from fats

In 100 g

% daily value

Total Fat

1g

1.5%

Saturated

0.2g

1%

Polyunsaturated

0.3g

Monounsaturated

0.5g

Sodium, Na

15mg

0.7%

Potassium, K

70mg

1.5%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

22g

Protein

2g

4%

Water

7g

Glucose

0.5g

Sucrose

0.5g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

0.5MG_ATE

Biotin

10UG

Folic acid

60UG

Iron, Fe

1.5mg

Calcium, Ca

40mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Potato Noodles

A typical serving 1 cup of Sweet Potato Noodles (100 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Potato Noodles depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Sweet Potato Noodles contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Potato Noodles depends on the ingredients exists in it. On average, 1 cup of Sweet Potato Noodles (about 100 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 27 grams of carbohydrates.

Sweet Potato Noodles contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup Sweet Potato Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.