Sweet Potato Flatbread (Sweet Potato Chapati)

Indian Breakfast, Vegetarian

Total Energy

100

kcal

57.69

% from carbs

7.69

% from protein

34.62

% from fats

In 50 g

% daily value

Total Fat

4g

6.2%

Saturated

1.5g

7.5%

Polyunsaturated

0.5g

Monounsaturated

2g

Sodium, Na

150mg

6.5%

Potassium, K

300mg

6.4%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

3g

6%

Starch

8g

Protein

2g

4%

Water

30g

Sucrose

1g

Calcium, Ca

50mg

Iron, Fe

1mg

Magnesium, Mg

20mg

Zinc, Zn

0.5mg

Iodine, I

5UG

Vitamin A, RAE

50UG

Vitamin E

0.5MG_ATE

Vitamin C, total ascorbic acid

10mg

Biotin

1UG

Folic acid

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Potato Flatbread (Sweet Potato Chapati)

A typical serving 1 chapati of Sweet Potato Flatbread (Sweet Potato Chapati) (50 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Potato Flatbread (Sweet Potato Chapati) depends on the ingredients and preparation method. On average, one serving 1 chapati (50 grams) of Sweet Potato Flatbread (Sweet Potato Chapati) contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Potato Flatbread (Sweet Potato Chapati) depends on the ingredients exists in it. On average, 1 chapati of Sweet Potato Flatbread (Sweet Potato Chapati) (about 50 grams) contains approximately 2 grams of protein.

On average, 1 chapati (about 50 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 chapati (about 50 grams) contains about 15 grams of carbohydrates.

Sweet Potato Flatbread (Sweet Potato Chapati) contains approximately 2 grams of fiber in 1 chapati (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 chapati Sweet Potato Flatbread (Sweet Potato Chapati)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.