Arrowroot Bread

Bread, Light and Digestible

Total Energy

290

kcal

95.56

% from carbs

1.37

% from protein

3.07

% from fats

In 100 g

% daily value

Total Fat

1g

1.5%

Saturated

0.2g

1%

Potassium, K

30mg

0.6%

Total Carbohydrates

70g

25.5%

Fiber

2g

7.1%

Starch

68g

Protein

1g

2%

Water

28g

Vitamin E

0.1MG_ATE

Folic acid

20UG

Iron, Fe

1mg

Calcium, Ca

10mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Arrowroot Bread

A typical serving 1 Slice of Arrowroot Bread (100 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Arrowroot Bread depends on the ingredients and preparation method. On average, one serving 1 Slice (100 grams) of Arrowroot Bread contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Arrowroot Bread depends on the ingredients exists in it. On average, 1 Slice of Arrowroot Bread (about 100 grams) contains approximately 1 grams of protein.

On average, 1 Slice (about 100 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Slice (about 100 grams) contains about 70 grams of carbohydrates.

Arrowroot Bread contains approximately 2 grams of fiber in 1 Slice (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 Slice Arrowroot Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.