Chicken Minestrone Soup

Soup, Vegetable-rich

Total Energy

110

kcal

41.1

% from carbs

21.92

% from protein

36.99

% from fats

In 240 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Polyunsaturated

1.5g

Monounsaturated

2.5g

Cholesterol

50mg

16.7%

Sodium, Na

900mg

39.1%

Potassium, K

600mg

12.8%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

7g

Protein

8g

16%

Water

160g

Sucrose

2g

Glucose

1g

Calcium, Ca

50mg

Iron, Fe

1.2mg

Magnesium, Mg

14mg

Zinc, Zn

0.7mg

Iodine, I

7UG

Vitamin A, RAE

110UG

Vitamin E

0.8MG_ATE

Vitamin C, total ascorbic acid

3mg

Biotin

25UG

Folic acid

50UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Minestrone Soup

A typical serving 1 cup of Chicken Minestrone Soup (240 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Minestrone Soup depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Chicken Minestrone Soup contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Minestrone Soup depends on the ingredients exists in it. On average, 1 cup of Chicken Minestrone Soup (about 240 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 240 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 15 grams of carbohydrates.

Chicken Minestrone Soup contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 cup Chicken Minestrone Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.