Corn Salsa

Salsa, Low-calorie, High-fiber

6.45

% from protein

64.52

% from carbs

64.52

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
120
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 300 mg
13%

Potassium, K 200 mg
4.3%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 6 g
12%

Starch 10 g

Protein 2 g
4%

Water 100 g

Vitamin A, RAE 100 UG

Vitamin E 0.5 MG_ATE

Vitamin C 5 mg

Biotin 5 UG

Folic acid 2 UG

Calcium 20 mg

Iron 0.5 mg

Magnesium 10 mg

Zinc 0.5 mg

Iodine 2 UG

Sucrose 3 g

Corn Salsa Nutrients FAQs

Nutrients

What is the calorie content of Corn Salsa?

A typical serving 1 serving (150 grams) of Corn Salsa contains approximately 120 calories.

You can check the exact calorie content by logging Corn Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corn Salsa have?

The amount of fat in Corn Salsa depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Corn Salsa contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Corn Salsa have?

The protein content in Corn Salsa depends on the ingredients exists in it. On average, 1 serving (150 grams) of Corn Salsa contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Corn Salsa, Download Nutribit app for healthier you!

How much sugar does a Corn Salsa have?

On average, 1 serving (150 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn Salsa.

How Much carbohydrates (carbs) is in Corn Salsa?

The amount of carbohydrates (carbs) in Corn Salsa depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Corn Salsa.

How Much Fiber is in Corn Salsa?

Corn Salsa contains approximately 3 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Corn Salsa for healthier you!

What vitamins and minerals are in a Corn Salsa?

Vitamins in Corn Salsa:

  • Vitamin C:Corn Salsa has 5 mg of Vitamin C.

Corn Salsa contains following minerals:

  • Corn Salsa has 20mg of Calcium.
  • Corn Salsa has 300mg of Sodium, Na.
  • Corn Salsa has 200mg of Potassium, K.
  • Corn Salsa has 0.5mg of Iron.

General

Does Corn Salsa contain caffeine?

Corn Salsa does not contain any caffeine.

Does Corn Salsa contain alcohol?

Corn Salsa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Corn Salsa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn Salsa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corn Salsa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corn Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corn Salsa for free?

Yes! Since Corn Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corn Salsa with water tracking feature?

Nutribit automatically calculates the water content of Corn Salsa and adds it to your daily hydration log. Simply log Corn Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Corn Salsa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corn Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corn Salsa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corn Salsa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Corn Salsa

How to burn 120 calories?

The amount of exercise required to burn off 1 serving Corn Salsa

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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