Mexican Corn Salsa

Snack, Vegetarian

10.91

% from protein

72.73

% from carbs

72.73

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
100
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 0.5 g

Sodium, Na 40 mg
1.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 10 g

Protein 3 g
6%

Water 120 g

Vitamin A, RAE 50 UG

Vitamin E 1 MG_ATE

Vitamin C 10 mg

Biotin 0.1 UG

Folic acid 20 UG

Calcium 30 mg

Iron 1 mg

Magnesium 30 mg

Zinc 0.5 mg

Iodine 5 UG

Sucrose 3 g

Glucose 1 g

Mexican Corn Salsa Nutrients FAQs

Nutrients

What is the calorie content of Mexican Corn Salsa?

A typical serving 1 bowl (150 grams) of Mexican Corn Salsa contains approximately 100 calories.

You can check the exact calorie content by logging Mexican Corn Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mexican Corn Salsa have?

The amount of fat in Mexican Corn Salsa depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Mexican Corn Salsa contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mexican Corn Salsa have?

The protein content in Mexican Corn Salsa depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Mexican Corn Salsa contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Mexican Corn Salsa, Download Nutribit app for healthier you!

How much sugar does a Mexican Corn Salsa have?

On average, 1 bowl (150 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Corn Salsa.

How Much carbohydrates (carbs) is in Mexican Corn Salsa?

The amount of carbohydrates (carbs) in Mexican Corn Salsa depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mexican Corn Salsa.

How Much Fiber is in Mexican Corn Salsa?

Mexican Corn Salsa contains approximately 3 grams of fiber in 1 bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Corn Salsa for healthier you!

What vitamins and minerals are in a Mexican Corn Salsa?

Vitamins in Mexican Corn Salsa:

  • Vitamin C:Mexican Corn Salsa has 10 mg of Vitamin C.

Mexican Corn Salsa contains following minerals:

  • Mexican Corn Salsa has 30mg of Calcium.
  • Mexican Corn Salsa has 40mg of Sodium, Na.
  • Mexican Corn Salsa has 300mg of Potassium, K.
  • Mexican Corn Salsa has 1mg of Iron.

General

Does Mexican Corn Salsa contain caffeine?

Mexican Corn Salsa does not contain any caffeine.

Does Mexican Corn Salsa contain alcohol?

Mexican Corn Salsa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mexican Corn Salsa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Corn Salsa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mexican Corn Salsa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mexican Corn Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Corn Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mexican Corn Salsa for free?

Yes! Since Mexican Corn Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mexican Corn Salsa with water tracking feature?

Nutribit automatically calculates the water content of Mexican Corn Salsa and adds it to your daily hydration log. Simply log Mexican Corn Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mexican Corn Salsa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mexican Corn Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mexican Corn Salsa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mexican Corn Salsa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mexican Corn Salsa

How to burn 100 calories?

The amount of exercise required to burn off 1 bowl Mexican Corn Salsa

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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