Plain Brownie

Dessert, Sweet

4.49

% from protein

44.94

% from carbs

44.94

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
350
% Daily value*

Total Fat 20 g
30.8%

Saturated 10 g
50%

Polyunsaturated 6 g

Monounsaturated 8 g

Sodium, Na 200 mg
8.7%

Potassium, K 25 mg
0.5%

Total Carbohydrates 40 g
14.5%

Fiber 2 g
7.1%

Sugars 30 g
60%

Starch 5 g

Protein 4 g
8%

Water 80 g

Vitamin A, RAE 200 UG

Vitamin E 1 MG_ATE

Vitamin C 1 mg

Biotin 10 UG

Folic acid 30 UG

Calcium 40 mg

Iron 2 mg

Magnesium 20 mg

Zinc 1.5 mg

Sucrose 15 g

Glucose 2 g

Plain Brownie Nutrients FAQs

Nutrients

What is the calorie content of Plain Brownie?

A typical serving 1 piece (100 grams) of Plain Brownie contains approximately 350 calories.

You can check the exact calorie content by logging Plain Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plain Brownie have?

The amount of fat in Plain Brownie depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Plain Brownie contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plain Brownie have?

The protein content in Plain Brownie depends on the ingredients exists in it. On average, 1 piece (100 grams) of Plain Brownie contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Plain Brownie, Download Nutribit app for healthier you!

How much sugar does a Plain Brownie have?

On average, 1 piece (100 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Brownie.

How Much carbohydrates (carbs) is in Plain Brownie?

The amount of carbohydrates (carbs) in Plain Brownie depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plain Brownie.

How Much Fiber is in Plain Brownie?

Plain Brownie contains approximately 2 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Brownie for healthier you!

What vitamins and minerals are in a Plain Brownie?

Vitamins in Plain Brownie:

  • Vitamin C:Plain Brownie has 1 mg of Vitamin C.

Plain Brownie contains following minerals:

  • Plain Brownie has 40mg of Calcium.
  • Plain Brownie has 200mg of Sodium, Na.
  • Plain Brownie has 25mg of Potassium, K.
  • Plain Brownie has 2mg of Iron.

General

Does Plain Brownie contain caffeine?

Plain Brownie does not contain any caffeine.

Does Plain Brownie contain alcohol?

Plain Brownie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plain Brownie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Brownie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plain Brownie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plain Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plain Brownie for free?

Yes! Since Plain Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plain Brownie with water tracking feature?

Nutribit automatically calculates the water content of Plain Brownie and adds it to your daily hydration log. Simply log Plain Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plain Brownie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plain Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plain Brownie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plain Brownie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plain Brownie

Zinc in Plain Brownie boosts immune system

Boosts Immune System in Plain Brownie is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Plain Brownie promotes wound healing

Promotes Wound Healing in Plain Brownie plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Plain Brownie supports growth and development

Supports Growth and Development in Plain Brownie is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Plain Brownie improves skin health

Improves Skin Health in Plain Brownie helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Plain Brownie enhances brain function

Enhances Brain Function in Plain Brownie is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Plain Brownie regulates hormonal balance

Regulates Hormonal Balance in Plain Brownie helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Plain Brownie supports healthy vision

Supports Healthy Vision in Plain Brownie is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Plain Brownie improves digestive health

Improves Digestive Health in Plain Brownie supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Plain Brownie maintains healthy reproductive function

Maintains Healthy Reproductive Function in Plain Brownie plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Plain Brownie reduces inflammation

Reduces Inflammation in Plain Brownie has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 piece Plain Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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