Choco Cookie Donut

Sweet, High in sugars

Total Energy

360

kcal

48.52

% from carbs

5.39

% from protein

46.09

% from fats

In 80 g

% daily value

Total Fat

19g

29.2%

Saturated

8g

40%

Polyunsaturated

5g

Monounsaturated

6g

Sodium, Na

160mg

7%

Potassium, K

210mg

4.5%

Total Carbohydrates

45g

16.4%

Fiber

1g

3.6%

Sugars

22g

44%

Starch

17g

Protein

5g

10%

Water

10g

Glucose

6g

Sucrose

16g

Vitamin A, RAE

210UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

2MG_ATE

Biotin

12UG

Folic acid

12UG

Iron, Fe

2.5mg

Calcium, Ca

60mg

Zinc, Zn

1.5mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Choco Cookie Donut

A typical serving 1 donut of Choco Cookie Donut (80 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Choco Cookie Donut depends on the ingredients and preparation method. On average, one serving 1 donut (80 grams) of Choco Cookie Donut contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Choco Cookie Donut depends on the ingredients exists in it. On average, 1 donut of Choco Cookie Donut (about 80 grams) contains approximately 5 grams of protein.

On average, 1 donut (about 80 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 donut (about 80 grams) contains about 45 grams of carbohydrates.

Choco Cookie Donut contains approximately 1 grams of fiber in 1 donut (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 donut Choco Cookie Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.