Crispy Chicken Bagel

Savory, High protein

Total Energy

400

kcal

45.57

% from carbs

20.25

% from protein

34.18

% from fats

In 160 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Trans Fats

0.5g

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

900mg

39.1%

Potassium, K

200mg

4.3%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

35g

Protein

20g

40%

Water

60g

Glucose

2g

Sucrose

4g

Vitamin A, RAE

220UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

0.6UG

Vitamin E

1.2MG_ATE

Biotin

10UG

Folic acid

320UG

Iron, Fe

4mg

Calcium, Ca

250mg

Zinc, Zn

1.5mg

Magnesium, Mg

55mg

Iodine, I

7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Chicken Bagel

A typical serving 1 piece of Crispy Chicken Bagel (160 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Chicken Bagel depends on the ingredients and preparation method. On average, one serving 1 piece (160 grams) of Crispy Chicken Bagel contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Chicken Bagel depends on the ingredients exists in it. On average, 1 piece of Crispy Chicken Bagel (about 160 grams) contains approximately 20 grams of protein.

On average, 1 piece (about 160 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 160 grams) contains about 45 grams of carbohydrates.

Crispy Chicken Bagel contains approximately 3 grams of fiber in 1 piece (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 piece Crispy Chicken Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.