Crispy Chicken BLT
Wendy's
17.97
% from protein33.1
% from carbs33.1
% from fatNutrition Facts
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Crispy Chicken BLT Nutrients FAQs
Nutrients
- Crispy Chicken BLT has 130mg of Calcium.
- Crispy Chicken BLT has 1010mg of Sodium, Na.
- Crispy Chicken BLT has 1.8mg of Iron.
What is the calorie content of Crispy Chicken BLT?
A typical serving 1 Serving of Crispy Chicken BLT contains approximately 420 calories.
You can check the exact calorie content by logging Crispy Chicken BLT in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Chicken BLT have?
The amount of fat in Crispy Chicken BLT depends on the ingredients and preparation method. On average, one serving 1 Serving of Crispy Chicken BLT contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Chicken BLT have?
The protein content in Crispy Chicken BLT depends on the ingredients exists in it. On average, 1 Serving of Crispy Chicken BLT contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Chicken BLT, Download Nutribit app for healthier you!
How much sugar does a Crispy Chicken BLT have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Chicken BLT.
How Much carbohydrates (carbs) is in Crispy Chicken BLT?
The amount of carbohydrates (carbs) in Crispy Chicken BLT depends on its serving size and preparation. On average, 1 Serving contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Chicken BLT.
How Much Fiber is in Crispy Chicken BLT?
Crispy Chicken BLT contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Chicken BLT for healthier you!
What vitamins and minerals are in a Crispy Chicken BLT?
Crispy Chicken BLT contains following minerals:
General
Does Crispy Chicken BLT contain caffeine?
Crispy Chicken BLT does not contain any caffeine.
Does Crispy Chicken BLT contain alcohol?
Crispy Chicken BLT does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Chicken BLT?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Chicken BLT and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Chicken BLT quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Chicken BLT in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Chicken BLT and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Chicken BLT for free?
Yes! Since Crispy Chicken BLT contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Chicken BLT with water tracking feature?
Nutribit automatically calculates the water content of Crispy Chicken BLT and adds it to your daily hydration log. Simply log Crispy Chicken BLT in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Chicken BLT as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Chicken BLT and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Chicken BLT nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Chicken BLT data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Chicken BLT
Protein in Crispy Chicken BLT supports building and repairing tissues.
Builds and repairs tissues in Crispy Chicken BLT is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crispy Chicken BLT supports immune function.
Supports immune function in Crispy Chicken BLT is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crispy Chicken BLT helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crispy Chicken BLT is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crispy Chicken BLT provides energy.
Provides energy in Crispy Chicken BLT can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crispy Chicken BLT supports muscle growth and strength.
Supports muscle growth and strength in Crispy Chicken BLT is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crispy Chicken BLT helps in weight management.
Helps in weight management in Crispy Chicken BLT promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crispy Chicken BLT aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crispy Chicken BLT is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crispy Chicken BLT supports bone health.
Supports bone health in Crispy Chicken BLT plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crispy Chicken BLT improves skin, hair, and nails.
Improves skin, hair, and nails in Crispy Chicken BLT is essential for the health and growth of hair, skin, and nails.
Protein in Crispy Chicken BLT regulates blood sugar levels.
Regulates blood sugar levels in Crispy Chicken BLT helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Crispy Chicken BLT supports fluid balance.
Maintains Fluid Balance in Crispy Chicken BLT helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Chicken BLT supports nerve function.
Supports Nerve Function in Crispy Chicken BLT helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Chicken BLT helps regulate blood pressure.
Regulates Blood Pressure in Crispy Chicken BLT helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Chicken BLT supports muscle function.
Aids Muscle Function in Crispy Chicken BLT helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Chicken BLT aids nutrient absorption.
Improves Nutrient Absorption in Crispy Chicken BLT assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Chicken BLT helps balance pH levels.
Balances pH Levels in Crispy Chicken BLT helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Chicken BLT supports bone health.
Supports Bone Health in Crispy Chicken BLT helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 Serving Crispy Chicken BLT
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.