Peter Cookie Crunch

Snack, Crunchy

Total Energy

300

kcal

48.11

% from carbs

5.5

% from protein

46.39

% from fats

In 150 g

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Polyunsaturated

3g

Monounsaturated

7g

Sodium, Na

80mg

3.5%

Potassium, K

200mg

4.3%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

20g

40%

Starch

10g

Protein

4g

8%

Water

150g

Sucrose

12g

Vitamin A, RAE

70UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

1MG_ATE

Biotin

25UG

Iron, Fe

2.5mg

Calcium, Ca

150mg

Zinc, Zn

0.5mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peter Cookie Crunch

A typical serving 1 bar of Peter Cookie Crunch (150 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peter Cookie Crunch depends on the ingredients and preparation method. On average, one serving 1 bar (150 grams) of Peter Cookie Crunch contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peter Cookie Crunch depends on the ingredients exists in it. On average, 1 bar of Peter Cookie Crunch (about 150 grams) contains approximately 4 grams of protein.

On average, 1 bar (about 150 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 150 grams) contains about 35 grams of carbohydrates.

Peter Cookie Crunch contains approximately 2 grams of fiber in 1 bar (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 bar Peter Cookie Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.