Almond Cookie Crunch

BistroMD

Total Energy

125

kcal

43.01

% from carbs

34.41

% from protein

22.58

% from fats

In 34 g

% daily value

Total Fat

3.5g

5.4%

Sodium, Na

195mg

8.5%

Total Carbohydrates

15g

5.5%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Cookie Crunch

A typical serving 1.2 oz of Almond Cookie Crunch (34 grams) contains approximately 125 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Cookie Crunch depends on the ingredients and preparation method. On average, one serving 1.2 oz (34 grams) of Almond Cookie Crunch contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Cookie Crunch depends on the ingredients exists in it. On average, 1.2 oz of Almond Cookie Crunch (about 34 grams) contains approximately 12 grams of protein.

On average, 1.2 oz (about 34 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.2 oz (about 34 grams) contains about 15 grams of carbohydrates.

Almond Cookie Crunch contains approximately 4 grams of fiber in 1.2 oz (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Almond Crunch

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Cookie Caramel Crunch

Oh Yeah!

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How to burn 125 calories?

The amount of exercise required to burn off 1.2 oz Almond Cookie Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.