Cafe Frappe

Beverage, Sweet

Total Energy

200

kcal

61.07

% from carbs

4.58

% from protein

34.35

% from fats

In 300 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Polyunsaturated

2.5g

Monounsaturated

6g

Sodium, Na

150mg

6.5%

Potassium, K

500mg

10.6%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

25g

50%

Starch

8g

Protein

3g

6%

Water

230g

Caffeine

90mg

Sucrose

12g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.8MG_ATE

Biotin

20UG

Folic acid

1UG

Iron, Fe

2.2mg

Calcium, Ca

200mg

Zinc, Zn

1.8mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cafe Frappe

A typical serving 1 cup of Cafe Frappe (300 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cafe Frappe depends on the ingredients and preparation method. On average, one serving 1 cup (300 grams) of Cafe Frappe contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cafe Frappe depends on the ingredients exists in it. On average, 1 cup of Cafe Frappe (about 300 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 300 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 300 grams) contains about 40 grams of carbohydrates.

Cafe Frappe contains approximately 2 grams of fiber in 1 cup (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 cup Cafe Frappe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.