Veg Oriental Sizzler

Main Dish, Balanced Veggie Protein

Total Energy

500

kcal

41.9

% from carbs

15.24

% from protein

42.86

% from fats

In 350 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Trans Fats

0.5g

Polyunsaturated

6g

Monounsaturated

15g

Sodium, Na

550mg

23.9%

Potassium, K

600mg

12.8%

Total Carbohydrates

55g

20%

Fiber

6g

21.4%

Sugars

12g

24%

Starch

20g

Protein

20g

40%

Water

200g

Glucose

6g

Sucrose

4g

Vitamin A, RAE

2000UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

4MG_ATE

Biotin

25UG

Folic acid

20UG

Iron, Fe

3mg

Calcium, Ca

200mg

Zinc, Zn

2mg

Magnesium, Mg

50mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veg Oriental Sizzler

A typical serving 1 serving of Veg Oriental Sizzler (350 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veg Oriental Sizzler depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Veg Oriental Sizzler contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg Oriental Sizzler depends on the ingredients exists in it. On average, 1 serving of Veg Oriental Sizzler (about 350 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 350 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 350 grams) contains about 55 grams of carbohydrates.

Veg Oriental Sizzler contains approximately 6 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 serving Veg Oriental Sizzler

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.