Non-Veg Oriental Sizzler
Main Dish, Rich in Spices, High Protein
Total Energy
650
kcal
% from carbs
% from protein
% from fats
In 400 g
% daily value
Total Fat
35g
53.8%
Saturated
12g
60%
Trans Fats
0.6g
Polyunsaturated
8g
Monounsaturated
14g
Sodium, Na
700mg
30.4%
Potassium, K
800mg
17%
Total Carbohydrates
40g
14.5%
Fiber
4g
14.3%
Sugars
7g
14%
Starch
25g
Protein
45g
90%
Water
180g
Glucose
5g
Sucrose
3g
Vitamin A, RAE
2200UG
Vitamin C, total ascorbic acid
10mg
Vitamin E
3MG_ATE
Biotin
20UG
Folic acid
30UG
Iron, Fe
4mg
Calcium, Ca
250mg
Zinc, Zn
3mg
Magnesium, Mg
70mg
Iodine, I
25UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.