Non-Veg Oriental Sizzler

Main Dish, Rich in Spices, High Protein

Total Energy

650

kcal

24.43

% from carbs

27.48

% from protein

48.09

% from fats

In 400 g

% daily value


Total Fat

35g

53.8%


Saturated

12g

60%


Trans Fats

0.6g


Polyunsaturated

8g


Monounsaturated

14g



Sodium, Na

700mg

30.4%


Potassium, K

800mg

17%


Total Carbohydrates

40g

14.5%


Fiber

4g

14.3%


Sugars

7g

14%


Starch

25g


Protein

45g

90%


Water

180g





Glucose

5g


Sucrose

3g


Vitamin A, RAE

2200UG


Vitamin C, total ascorbic acid

10mg


Vitamin E

3MG_ATE


Biotin

20UG


Folic acid

30UG


Iron, Fe

4mg


Calcium, Ca

250mg


Zinc, Zn

3mg


Magnesium, Mg

70mg


Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Non-Veg Oriental Sizzler

A typical serving 1 serving of Non-Veg Oriental Sizzler (400 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Non-Veg Oriental Sizzler depends on the ingredients and preparation method. On average, one serving 1 serving (400 grams) of Non-Veg Oriental Sizzler contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Non-Veg Oriental Sizzler depends on the ingredients exists in it. On average, 1 serving of Non-Veg Oriental Sizzler (about 400 grams) contains approximately 45 grams of protein.

On average, 1 serving (about 400 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 400 grams) contains about 40 grams of carbohydrates.

Non-Veg Oriental Sizzler contains approximately 4 grams of fiber in 1 serving (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 650 calories?

The amount of exercise required to burn off 1 serving Non-Veg Oriental Sizzler

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.