Chocolate Yogurt Mousse

Yoplait Whips!

12.5

% from protein

65

% from carbs

65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 container
Amount per serving
Calories
160
% Daily value*

Total Fat 4 g
6.2%

Saturated 3 g
15%

Cholesterol 10 mg
3.3%

Sodium, Na 90 mg
3.9%

Potassium, K 230 mg
4.9%

Total Carbohydrates 26 g
9.5%

Sugars 22 g
44%

Protein 5 g
10%

Vitamin D 88 IU

Vitamin D (D2 + D3) 2.2 UG

Calcium 150 mg

Iron 0 mg

Sugars, added 18 g

Chocolate Yogurt Mousse Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Yogurt Mousse?

A typical serving 1 container of Chocolate Yogurt Mousse contains approximately 160 calories.

You can check the exact calorie content by logging Chocolate Yogurt Mousse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Yogurt Mousse have?

The amount of fat in Chocolate Yogurt Mousse depends on the ingredients and preparation method. On average, one serving 1 container of Chocolate Yogurt Mousse contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Yogurt Mousse have?

The protein content in Chocolate Yogurt Mousse depends on the ingredients exists in it. On average, 1 container of Chocolate Yogurt Mousse contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Yogurt Mousse, Download Nutribit app for healthier you!

How much sugar does a Chocolate Yogurt Mousse have?

On average, 1 container contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Yogurt Mousse.

How Much carbohydrates (carbs) is in Chocolate Yogurt Mousse?

The amount of carbohydrates (carbs) in Chocolate Yogurt Mousse depends on its serving size and preparation. On average, 1 container contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Yogurt Mousse.

How Much Fiber is in Chocolate Yogurt Mousse?

Chocolate Yogurt Mousse contains approximately 0 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Yogurt Mousse for healthier you!

What vitamins and minerals are in a Chocolate Yogurt Mousse?

Vitamins in Chocolate Yogurt Mousse:

  • Vitamin D:Chocolate Yogurt Mousse has 88 IU of Vitamin D.

Chocolate Yogurt Mousse contains following minerals:

  • Chocolate Yogurt Mousse has 150mg of Calcium.
  • Chocolate Yogurt Mousse has 90mg of Sodium, Na.
  • Chocolate Yogurt Mousse has 230mg of Potassium, K.

General

Does Chocolate Yogurt Mousse contain caffeine?

Chocolate Yogurt Mousse does not contain any caffeine.

Does Chocolate Yogurt Mousse contain alcohol?

Chocolate Yogurt Mousse does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Yogurt Mousse?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Yogurt Mousse and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Yogurt Mousse quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Yogurt Mousse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Yogurt Mousse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Yogurt Mousse for free?

Yes! Since Chocolate Yogurt Mousse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Yogurt Mousse with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Yogurt Mousse and adds it to your daily hydration log. Simply log Chocolate Yogurt Mousse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Yogurt Mousse as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Yogurt Mousse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Yogurt Mousse nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Yogurt Mousse data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Yogurt Mousse

Calcium in Chocolate Yogurt Mousse supports bone health.

Calcium in Chocolate Yogurt Mousse is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chocolate Yogurt Mousse supports muscle function.

Calcium in Chocolate Yogurt Mousse plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chocolate Yogurt Mousse supports heart health.

Calcium in Chocolate Yogurt Mousse helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chocolate Yogurt Mousse supports nerve transmission.

Calcium in Chocolate Yogurt Mousse is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chocolate Yogurt Mousse supports blood clotting.

Calcium in Chocolate Yogurt Mousse is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chocolate Yogurt Mousse supports hormonal secretion.

Calcium in Chocolate Yogurt Mousse regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chocolate Yogurt Mousse supports weight management.

Calcium in Chocolate Yogurt Mousse may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chocolate Yogurt Mousse supports dental health.

Calcium in Chocolate Yogurt Mousse strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chocolate Yogurt Mousse supports blood pressure regulation.

Calcium in Chocolate Yogurt Mousse, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 container Chocolate Yogurt Mousse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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