Filled Donut (mini)

Dessert, Moderate

Total Energy

270

kcal

46.51

% from carbs

4.65

% from protein

48.84

% from fats

In 70 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

150mg

6.5%

Potassium, K

120mg

2.6%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

15g

30%

Starch

8g

Protein

3g

6%

Water

10g

Glucose

6g

Sucrose

5g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

3mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

2MG_ATE

Biotin

15UG

Folic acid

90UG

Iron, Fe

1mg

Calcium, Ca

80mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Filled Donut (mini)

A typical serving 1 piece of Filled Donut (mini) (70 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Filled Donut (mini) depends on the ingredients and preparation method. On average, one serving 1 piece (70 grams) of Filled Donut (mini) contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Filled Donut (mini) depends on the ingredients exists in it. On average, 1 piece of Filled Donut (mini) (about 70 grams) contains approximately 3 grams of protein.

On average, 1 piece (about 70 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 70 grams) contains about 30 grams of carbohydrates.

Filled Donut (mini) contains approximately 1 grams of fiber in 1 piece (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 piece Filled Donut (mini)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.