Peri-Peri Chicken Nuggets [6 Pcs]

Main, High Protein

Total Energy

450

kcal

28.24

% from carbs

18.82

% from protein

52.94

% from fats

In 180 g

% daily value

Total Fat

25g

38.5%

Saturated

7g

35%

Polyunsaturated

5g

Monounsaturated

10g

Sodium, Na

350mg

15.2%

Potassium, K

250mg

5.3%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

2g

4%

Starch

20g

Protein

20g

40%

Water

200g

Vitamin C, total ascorbic acid

5mg

Vitamin E

2.5MG_ATE

Folic acid

10UG

Iron, Fe

3mg

Calcium, Ca

30mg

Zinc, Zn

2mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peri-Peri Chicken Nuggets [6 Pcs]

A typical serving 6 pieces of Peri-Peri Chicken Nuggets [6 Pcs] (180 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peri-Peri Chicken Nuggets [6 Pcs] depends on the ingredients and preparation method. On average, one serving 6 pieces (180 grams) of Peri-Peri Chicken Nuggets [6 Pcs] contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peri-Peri Chicken Nuggets [6 Pcs] depends on the ingredients exists in it. On average, 6 pieces of Peri-Peri Chicken Nuggets [6 Pcs] (about 180 grams) contains approximately 20 grams of protein.

On average, 6 pieces (about 180 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces (about 180 grams) contains about 30 grams of carbohydrates.

Peri-Peri Chicken Nuggets [6 Pcs] contains approximately 2 grams of fiber in 6 pieces (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 6 pieces Peri-Peri Chicken Nuggets [6 Pcs]

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.