Veg Momos (6 pcs)

Appetizer, Vegetarian

13.33

% from protein

60.95

% from carbs

60.95

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g(180g)
Amount per serving
Calories
230
% Daily value*
Total Fat 6 g
9.2%
Saturated 1 g
5%
Polyunsaturated 4 g
Monounsaturated 5 g
Sodium, Na 60 mg
2.6%
Potassium, K 140 mg
3%
Total Carbohydrates 32 g
11.6%
Fiber 2 g
7.1%
Sugars 5 g
10%
Starch 20 g
Protein 7 g
14%
Water 120 g
Vitamin A, RAE 110 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin E 0.7 MG_ATE
Vitamin C 1.5 mg
Biotin 20 UG
Folic acid 2 UG
Calcium 85 mg
Iron 2.2 mg
Magnesium 30 mg
Zinc 2 mg
Iodine 12 UG

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Veg Momos (6 pcs) Nutrients FAQs

Nutrients

What is the calorie content of Veg Momos (6 pcs)?

A typical serving 1 serving (180 grams) of Veg Momos (6 pcs) contains approximately 230 calories.

You can check the exact calorie content by logging Veg Momos (6 pcs) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veg Momos (6 pcs) have?

The amount of fat in Veg Momos (6 pcs) depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Veg Momos (6 pcs) contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veg Momos (6 pcs) have?

The protein content in Veg Momos (6 pcs) depends on the ingredients exists in it. On average, 1 serving (180 grams) of Veg Momos (6 pcs) contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Veg Momos (6 pcs), Download Nutribit app for healthier you!

How much sugar does a Veg Momos (6 pcs) have?

On average, 1 serving (180 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Momos (6 pcs).

How Much carbohydrates (carbs) is in Veg Momos (6 pcs)?

The amount of carbohydrates (carbs) in Veg Momos (6 pcs) depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veg Momos (6 pcs).

How Much Fiber is in Veg Momos (6 pcs)?

Veg Momos (6 pcs) contains approximately 2 grams of fiber in 1 serving (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Momos (6 pcs) for healthier you!

What vitamins and minerals are in a Veg Momos (6 pcs)?

Vitamins in Veg Momos (6 pcs):

  • Vitamin C:Veg Momos (6 pcs) has 1.5 mg of Vitamin C.

Veg Momos (6 pcs) contains following minerals:

  • Veg Momos (6 pcs) has 85mg of Calcium.
  • Veg Momos (6 pcs) has 60mg of Sodium, Na.
  • Veg Momos (6 pcs) has 140mg of Potassium, K.
  • Veg Momos (6 pcs) has 2.2mg of Iron.

General

Does Veg Momos (6 pcs) contain caffeine?

Veg Momos (6 pcs) does not contain any caffeine.

Does Veg Momos (6 pcs) contain alcohol?

Veg Momos (6 pcs) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veg Momos (6 pcs)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Momos (6 pcs) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veg Momos (6 pcs) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veg Momos (6 pcs) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Momos (6 pcs) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veg Momos (6 pcs) for free?

Yes! Since Veg Momos (6 pcs) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veg Momos (6 pcs) with water tracking feature?

Nutribit automatically calculates the water content of Veg Momos (6 pcs) and adds it to your daily hydration log. Simply log Veg Momos (6 pcs) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veg Momos (6 pcs) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veg Momos (6 pcs) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veg Momos (6 pcs) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veg Momos (6 pcs) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veg Momos (6 pcs)

Zinc in Veg Momos (6 pcs) boosts immune system

Boosts Immune System in Veg Momos (6 pcs) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Veg Momos (6 pcs) promotes wound healing

Promotes Wound Healing in Veg Momos (6 pcs) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Veg Momos (6 pcs) supports growth and development

Supports Growth and Development in Veg Momos (6 pcs) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Veg Momos (6 pcs) improves skin health

Improves Skin Health in Veg Momos (6 pcs) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Veg Momos (6 pcs) enhances brain function

Enhances Brain Function in Veg Momos (6 pcs) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Veg Momos (6 pcs) regulates hormonal balance

Regulates Hormonal Balance in Veg Momos (6 pcs) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Veg Momos (6 pcs) supports healthy vision

Supports Healthy Vision in Veg Momos (6 pcs) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Veg Momos (6 pcs) improves digestive health

Improves Digestive Health in Veg Momos (6 pcs) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Veg Momos (6 pcs) maintains healthy reproductive function

Maintains Healthy Reproductive Function in Veg Momos (6 pcs) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Veg Momos (6 pcs) reduces inflammation

Reduces Inflammation in Veg Momos (6 pcs) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 230 calories?

The amount of exercise required to burn off 1 serving Veg Momos (6 pcs)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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