Veg Momos (6 pcs)

Appetizer, Vegetarian

Total Energy

230

kcal

60.95

% from carbs

13.33

% from protein

25.71

% from fats

In 180 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Polyunsaturated

4g

Monounsaturated

5g

Sodium, Na

60mg

2.6%

Potassium, K

140mg

3%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

20g

Protein

7g

14%

Water

120g

Vitamin A, RAE

110UG

Vitamin C, total ascorbic acid

1.5mg

Vitamin D (D2 + D3)

0.2UG

Vitamin E

0.7MG_ATE

Biotin

20UG

Folic acid

2UG

Iron, Fe

2.2mg

Calcium, Ca

85mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

Iodine, I

12UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veg Momos (6 pcs)

A typical serving 1 serving of Veg Momos (6 pcs) (180 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veg Momos (6 pcs) depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Veg Momos (6 pcs) contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg Momos (6 pcs) depends on the ingredients exists in it. On average, 1 serving of Veg Momos (6 pcs) (about 180 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 180 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 180 grams) contains about 32 grams of carbohydrates.

Veg Momos (6 pcs) contains approximately 2 grams of fiber in 1 serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 serving Veg Momos (6 pcs)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.