Chicken Mayo Grill Sandwich

Sandwich, High Fat

Total Energy

420

kcal

30.7

% from carbs

21.93

% from protein

47.37

% from fats

In 230 g

% daily value

Total Fat

24g

36.9%

Saturated

10g

50%

Trans Fats

0.5g

Polyunsaturated

1g

Monounsaturated

10g

Sodium, Na

750mg

32.6%

Potassium, K

360mg

7.7%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

8g

16%

Starch

15g

Protein

25g

50%

Water

120g

Glucose

2g

Sucrose

6g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

0.5mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

2.5MG_ATE

Folic acid

90UG

Iron, Fe

3.5mg

Calcium, Ca

300mg

Zinc, Zn

2mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Mayo Grill Sandwich

A typical serving 1 piece of Chicken Mayo Grill Sandwich (230 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Mayo Grill Sandwich depends on the ingredients and preparation method. On average, one serving 1 piece (230 grams) of Chicken Mayo Grill Sandwich contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Mayo Grill Sandwich depends on the ingredients exists in it. On average, 1 piece of Chicken Mayo Grill Sandwich (about 230 grams) contains approximately 25 grams of protein.

On average, 1 piece (about 230 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 230 grams) contains about 35 grams of carbohydrates.

Chicken Mayo Grill Sandwich contains approximately 2 grams of fiber in 1 piece (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 piece Chicken Mayo Grill Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.