Tuna Mayo & Cucumber Sandwich

Urban Eat

Total Energy

302.4

kcal

56.43

% from carbs

22.52

% from protein

21.06

% from fats

In 1 pack

% daily value

Total Fat

6.9g

10.6%

Saturated

1g

5%

Sodium, Na

280mg

12.2%

Total Carbohydrates

41.6g

15.1%

Fiber

2.5g

8.9%

Sugars

2.9g

5.8%

Protein

16.6g

33.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Mayo & Cucumber Sandwich

A typical serving 1 pack of Tuna Mayo & Cucumber Sandwich (null grams) contains approximately 302.38 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Mayo & Cucumber Sandwich depends on the ingredients and preparation method. On average, one serving 1 pack (null grams) of Tuna Mayo & Cucumber Sandwich contains approximately 6.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Mayo & Cucumber Sandwich depends on the ingredients exists in it. On average, 1 pack of Tuna Mayo & Cucumber Sandwich (about null grams) contains approximately 16.6 grams of protein.

On average, 1 pack (about null grams) contains about 2.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about null grams) contains about 41.6 grams of carbohydrates.

Tuna Mayo & Cucumber Sandwich contains approximately 2.5 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 302 calories?

The amount of exercise required to burn off 1 pack Tuna Mayo & Cucumber Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.