Chicken Chilly Gravy

Spicy, Savory

Total Energy

320

kcal

20.57

% from carbs

22.86

% from protein

56.57

% from fats

In 150 g

% daily value

Total Fat

22g

33.8%

Saturated

6g

30%

Polyunsaturated

2g

Monounsaturated

6g

Cholesterol

80mg

26.7%

Sodium, Na

550mg

23.9%

Potassium, K

320mg

6.8%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

20g

40%

Water

280g

Sucrose

8g

Calcium, Ca

60mg

Iron, Fe

2.5mg

Magnesium, Mg

50mg

Zinc, Zn

1.5mg

Vitamin E

0.5MG_ATE

Folic acid

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Chilly Gravy

A typical serving 1 bowl of Chicken Chilly Gravy (150 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Chilly Gravy depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Chicken Chilly Gravy contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Chilly Gravy depends on the ingredients exists in it. On average, 1 bowl of Chicken Chilly Gravy (about 150 grams) contains approximately 20 grams of protein.

On average, 1 bowl (about 150 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 150 grams) contains about 18 grams of carbohydrates.

Chicken Chilly Gravy contains approximately 2 grams of fiber in 1 bowl (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 bowl Chicken Chilly Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.