Chocolate Chunk Nut

Snack, High Fat

Total Energy

500

kcal

40.49

% from carbs

4.86

% from protein

54.66

% from fats

In 100 g

% daily value

Total Fat

30g

46.2%

Saturated

15g

75%

Polyunsaturated

5g

Monounsaturated

10g

Sodium, Na

250mg

10.9%

Potassium, K

150mg

3.2%

Total Carbohydrates

50g

18.2%

Fiber

4g

14.3%

Sugars

35g

70%

Starch

8g

Protein

6g

12%

Water

10g

Sucrose

30g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

2MG_ATE

Iron, Fe

2mg

Calcium, Ca

150mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Chunk Nut

A typical serving 1 serving of Chocolate Chunk Nut (100 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Chunk Nut depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Chocolate Chunk Nut contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Chunk Nut depends on the ingredients exists in it. On average, 1 serving of Chocolate Chunk Nut (about 100 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 100 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 50 grams of carbohydrates.

Chocolate Chunk Nut contains approximately 4 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 serving Chocolate Chunk Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.