Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut

Chocolate, High in fats

17.56

% from protein

42.93

% from carbs

42.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
210
% Daily value*

Total Fat 9 g
13.8%

Saturated 2 g
10%

Trans Fats 0.5 g

Polyunsaturated 3 g

Monounsaturated 5 g

Sodium, Na 80 mg
3.5%

Potassium, K 270 mg
5.7%

Total Carbohydrates 22 g
8%

Fiber 4 g
14.3%

Sugars 10 g
20%

Starch 8 g

Protein 9 g
18%

Water 8 g

Vitamin A, RAE 600 UG

Vitamin D (D2 + D3) 0.6 UG

Vitamin E 0.6 MG_ATE

Vitamin C 3 mg

Biotin 6 UG

Folic acid 35 UG

Calcium 120 mg

Iron 2.5 mg

Magnesium 35 mg

Zinc 1.5 mg

Sucrose 6 g

Glucose 4 g

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Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut Nutrients FAQs

Nutrients

What is the calorie content of Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut?

A typical serving 1 bar (45 grams) of Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut contains approximately 210 calories.

You can check the exact calorie content by logging Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut have?

The amount of fat in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut have?

The protein content in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut depends on the ingredients exists in it. On average, 1 bar (45 grams) of Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut, Download Nutribit app for healthier you!

How much sugar does a Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut have?

On average, 1 bar (45 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut.

How Much carbohydrates (carbs) is in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut?

The amount of carbohydrates (carbs) in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut.

How Much Fiber is in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut?

Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut contains approximately 4 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut for healthier you!

What vitamins and minerals are in a Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut?

Vitamins in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut:

  • Vitamin C:Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut has 3 mg of Vitamin C.

Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut contains following minerals:

  • Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut has 120mg of Calcium.
  • Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut has 80mg of Sodium, Na.
  • Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut has 270mg of Potassium, K.
  • Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut has 2.5mg of Iron.

General

Does Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut contain caffeine?

Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut does not contain any caffeine.

Does Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut contain alcohol?

Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut for free?

Yes! Since Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut with water tracking feature?

Nutribit automatically calculates the water content of Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut and adds it to your daily hydration log. Simply log Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut

Protein in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut supports building and repairing tissues.

Builds and repairs tissues in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut supports immune function.

Supports immune function in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut provides energy.

Provides energy in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut supports muscle growth and strength.

Supports muscle growth and strength in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut helps in weight management.

Helps in weight management in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut supports bone health.

Supports bone health in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut improves skin, hair, and nails.

Improves skin, hair, and nails in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut is essential for the health and growth of hair, skin, and nails.

Protein in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut regulates blood sugar levels.

Regulates blood sugar levels in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut boosts immune system

Boosts Immune System in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut promotes wound healing

Promotes Wound Healing in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut supports growth and development

Supports Growth and Development in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut improves skin health

Improves Skin Health in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut enhances brain function

Enhances Brain Function in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut regulates hormonal balance

Regulates Hormonal Balance in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut supports healthy vision

Supports Healthy Vision in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut improves digestive health

Improves Digestive Health in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut maintains healthy reproductive function

Maintains Healthy Reproductive Function in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut reduces inflammation

Reduces Inflammation in Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 210 calories?

The amount of exercise required to burn off 1 bar Yoga Bar Breakfast Protein Bar - Chocolate Chunk Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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