Cookie Cream Protein Shake

Shake, High Protein

Total Energy

120

kcal

28.57

% from carbs

57.14

% from protein

14.29

% from fats

In 25 g

% daily value


Total Fat

2g

3.1%


Saturated

0.8g

4%


Polyunsaturated

0.7g


Monounsaturated

1.5g



Sodium, Na

90mg

3.9%


Potassium, K

170mg

3.6%


Total Carbohydrates

9g

3.3%


Fiber

2g

7.1%


Sugars

5g

10%


Protein

18g

36%


Water

20g





Sucrose

2g


Vitamin E

0.5MG_ATE


Folic acid

25UG


Iron, Fe

1.5mg


Calcium, Ca

120mg


Zinc, Zn

0.9mg


Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookie Cream Protein Shake

A typical serving 1 serving of Cookie Cream Protein Shake (25 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookie Cream Protein Shake depends on the ingredients and preparation method. On average, one serving 1 serving (25 grams) of Cookie Cream Protein Shake contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookie Cream Protein Shake depends on the ingredients exists in it. On average, 1 serving of Cookie Cream Protein Shake (about 25 grams) contains approximately 18 grams of protein.

On average, 1 serving (about 25 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 25 grams) contains about 9 grams of carbohydrates.

Cookie Cream Protein Shake contains approximately 2 grams of fiber in 1 serving (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 1 serving Cookie Cream Protein Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.