Chicken Primavera Pasta

Protein Rich, Spicy

Total Energy

220

kcal

8.77

% from carbs

43.86

% from protein

47.37

% from fats

In 180 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Polyunsaturated

2g

Monounsaturated

6g

Sodium, Na

400mg

17.4%

Potassium, K

350mg

7.4%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

1g

2%

Starch

1g

Protein

25g

50%

Water

120g

Glucose

0.5g

Sucrose

0.2g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

8mg

Vitamin D (D2 + D3)

1UG

Vitamin E

0.7MG_ATE

Biotin

8UG

Folic acid

12UG

Iron, Fe

3mg

Calcium, Ca

150mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Primavera Pasta

A typical serving 1 plate of Chicken Primavera Pasta (180 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Primavera Pasta depends on the ingredients and preparation method. On average, one serving 1 plate (180 grams) of Chicken Primavera Pasta contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Primavera Pasta depends on the ingredients exists in it. On average, 1 plate of Chicken Primavera Pasta (about 180 grams) contains approximately 25 grams of protein.

On average, 1 plate (about 180 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 180 grams) contains about 5 grams of carbohydrates.

Chicken Primavera Pasta contains approximately 1 grams of fiber in 1 plate (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 plate Chicken Primavera Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.