Veg Primavera Pasta

Main Dish, Savory

10.36

% from protein

56.99

% from carbs

56.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
340
% Daily value*

Total Fat 14 g
21.5%

Saturated 2.5 g
12.5%

Polyunsaturated 3 g

Monounsaturated 7 g

Sodium, Na 700 mg
30.4%

Potassium, K 370 mg
7.9%

Total Carbohydrates 55 g
20%

Fiber 6 g
21.4%

Sugars 8 g
16%

Starch 30 g

Protein 10 g
20%

Water 100 g

Vitamin E 2 MG_ATE

Vitamin C 10 mg

Biotin 10 UG

Folic acid 20 UG

Calcium 80 mg

Iron 2 mg

Magnesium 35 mg

Zinc 1 mg

Sucrose 5 g

Glucose 3 g

Veg Primavera Pasta Nutrients FAQs

Nutrients

What is the calorie content of Veg Primavera Pasta?

A typical serving 1 serving (250 grams) of Veg Primavera Pasta contains approximately 340 calories.

You can check the exact calorie content by logging Veg Primavera Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veg Primavera Pasta have?

The amount of fat in Veg Primavera Pasta depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Veg Primavera Pasta contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veg Primavera Pasta have?

The protein content in Veg Primavera Pasta depends on the ingredients exists in it. On average, 1 serving (250 grams) of Veg Primavera Pasta contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Veg Primavera Pasta, Download Nutribit app for healthier you!

How much sugar does a Veg Primavera Pasta have?

On average, 1 serving (250 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Primavera Pasta.

How Much carbohydrates (carbs) is in Veg Primavera Pasta?

The amount of carbohydrates (carbs) in Veg Primavera Pasta depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veg Primavera Pasta.

How Much Fiber is in Veg Primavera Pasta?

Veg Primavera Pasta contains approximately 6 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Primavera Pasta for healthier you!

What vitamins and minerals are in a Veg Primavera Pasta?

Vitamins in Veg Primavera Pasta:

  • Vitamin C:Veg Primavera Pasta has 10 mg of Vitamin C.

Veg Primavera Pasta contains following minerals:

  • Veg Primavera Pasta has 80mg of Calcium.
  • Veg Primavera Pasta has 700mg of Sodium, Na.
  • Veg Primavera Pasta has 370mg of Potassium, K.
  • Veg Primavera Pasta has 2mg of Iron.

General

Does Veg Primavera Pasta contain caffeine?

Veg Primavera Pasta does not contain any caffeine.

Does Veg Primavera Pasta contain alcohol?

Veg Primavera Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veg Primavera Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Primavera Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veg Primavera Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veg Primavera Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Primavera Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veg Primavera Pasta for free?

Yes! Since Veg Primavera Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veg Primavera Pasta with water tracking feature?

Nutribit automatically calculates the water content of Veg Primavera Pasta and adds it to your daily hydration log. Simply log Veg Primavera Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veg Primavera Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veg Primavera Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veg Primavera Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veg Primavera Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veg Primavera Pasta

Total Carbohydrates in Veg Primavera Pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Veg Primavera Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Veg Primavera Pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Veg Primavera Pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Veg Primavera Pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Veg Primavera Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Veg Primavera Pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Veg Primavera Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Veg Primavera Pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Veg Primavera Pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Veg Primavera Pasta enhances brain function and helps improve memory and focus.

Glucose from Veg Primavera Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Veg Primavera Pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Veg Primavera Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Veg Primavera Pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Veg Primavera Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Veg Primavera Pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Veg Primavera Pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Veg Primavera Pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Veg Primavera Pasta, help regulate blood pressure and reduce hypertension risk.

Protein in Veg Primavera Pasta supports building and repairing tissues.

Builds and repairs tissues in Veg Primavera Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veg Primavera Pasta supports immune function.

Supports immune function in Veg Primavera Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veg Primavera Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veg Primavera Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veg Primavera Pasta provides energy.

Provides energy in Veg Primavera Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veg Primavera Pasta supports muscle growth and strength.

Supports muscle growth and strength in Veg Primavera Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veg Primavera Pasta helps in weight management.

Helps in weight management in Veg Primavera Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veg Primavera Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veg Primavera Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veg Primavera Pasta supports bone health.

Supports bone health in Veg Primavera Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Veg Primavera Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Veg Primavera Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Veg Primavera Pasta regulates blood sugar levels.

Regulates blood sugar levels in Veg Primavera Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Veg Primavera Pasta supports digestion.

Fiber in Veg Primavera Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Veg Primavera Pasta supports heart health.

Soluble fiber in Veg Primavera Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Veg Primavera Pasta aids in weight management.

Fiber-rich foods in Veg Primavera Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Veg Primavera Pasta regulates blood sugar.

Fiber in Veg Primavera Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Veg Primavera Pasta promotes gut health.

Fiber in Veg Primavera Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Veg Primavera Pasta lowers the risk of colon cancer.

A high-fiber diet from Veg Primavera Pasta is linked to a reduced risk of colon cancer.

Fiber in Veg Primavera Pasta improves skin health.

Fiber in Veg Primavera Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Veg Primavera Pasta helps lower blood pressure.

Adequate fiber in Veg Primavera Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Veg Primavera Pasta boosts immune function.

Fiber in Veg Primavera Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Veg Primavera Pasta reduces the risk of type 2 diabetes.

Fiber in Veg Primavera Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Veg Primavera Pasta supports fluid balance.

Maintains Fluid Balance in Veg Primavera Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veg Primavera Pasta supports nerve function.

Supports Nerve Function in Veg Primavera Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veg Primavera Pasta helps regulate blood pressure.

Regulates Blood Pressure in Veg Primavera Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veg Primavera Pasta supports muscle function.

Aids Muscle Function in Veg Primavera Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veg Primavera Pasta aids nutrient absorption.

Improves Nutrient Absorption in Veg Primavera Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veg Primavera Pasta helps balance pH levels.

Balances pH Levels in Veg Primavera Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veg Primavera Pasta supports bone health.

Supports Bone Health in Veg Primavera Pasta helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 serving Veg Primavera Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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