Chilli Cheese Garlic Bread

Cheesy, Crispy

15.79

% from protein

52.63

% from carbs

52.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
110
% Daily value*
Total Fat 4 g
6.2%
Saturated 1.3 g
6.3%
Trans Fats 0.1 g
Polyunsaturated 0.5 g
Monounsaturated 2.2 g
Sodium, Na 160 mg
7%
Potassium, K 225 mg
4.8%
Total Carbohydrates 15 g
5.5%
Fiber 3 g
10.7%
Sugars 1 g
2%
Starch 6 g
Protein 4.5 g
9%
Water 70 g
Vitamin A, RAE 22.5 UG
Vitamin D (D2 + D3) 1.3 UG
Vitamin E 0.6 MG_ATE
Vitamin C 6 mg
Biotin 5 UG
Folic acid 17.5 UG
Calcium 45 mg
Iron 1.3 mg
Magnesium 17.5 mg
Zinc 0.9 mg
Iodine 20 UG
Sucrose 0.3 g
Glucose 0.5 g
Lactose 0.2 g

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Chilli Cheese Garlic Bread Nutrients FAQs

Nutrients

What is the calorie content of Chilli Cheese Garlic Bread?

A typical serving 2 pieces (150 grams) of Chilli Cheese Garlic Bread contains approximately 220 calories.

You can check the exact calorie content by logging Chilli Cheese Garlic Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chilli Cheese Garlic Bread have?

The amount of fat in Chilli Cheese Garlic Bread depends on the ingredients and preparation method. On average, one serving 2 pieces (150 grams) of Chilli Cheese Garlic Bread contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chilli Cheese Garlic Bread have?

The protein content in Chilli Cheese Garlic Bread depends on the ingredients exists in it. On average, 2 pieces (150 grams) of Chilli Cheese Garlic Bread contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Chilli Cheese Garlic Bread, Download Nutribit app for healthier you!

How much sugar does a Chilli Cheese Garlic Bread have?

On average, 2 pieces (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chilli Cheese Garlic Bread.

How Much carbohydrates (carbs) is in Chilli Cheese Garlic Bread?

The amount of carbohydrates (carbs) in Chilli Cheese Garlic Bread depends on its serving size and preparation. On average, 2 pieces (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chilli Cheese Garlic Bread.

How Much Fiber is in Chilli Cheese Garlic Bread?

Chilli Cheese Garlic Bread contains approximately 6 grams of fiber in 2 pieces (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chilli Cheese Garlic Bread for healthier you!

What vitamins and minerals are in a Chilli Cheese Garlic Bread?

Vitamins in Chilli Cheese Garlic Bread:

  • Vitamin C:Chilli Cheese Garlic Bread has 12 mg of Vitamin C.

Chilli Cheese Garlic Bread contains following minerals:

  • Chilli Cheese Garlic Bread has 90mg of Calcium.
  • Chilli Cheese Garlic Bread has 320mg of Sodium, Na.
  • Chilli Cheese Garlic Bread has 450mg of Potassium, K.
  • Chilli Cheese Garlic Bread has 2.5mg of Iron.

General

Does Chilli Cheese Garlic Bread contain caffeine?

Chilli Cheese Garlic Bread does not contain any caffeine.

Does Chilli Cheese Garlic Bread contain alcohol?

Chilli Cheese Garlic Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chilli Cheese Garlic Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chilli Cheese Garlic Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chilli Cheese Garlic Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chilli Cheese Garlic Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chilli Cheese Garlic Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chilli Cheese Garlic Bread for free?

Yes! Since Chilli Cheese Garlic Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chilli Cheese Garlic Bread with water tracking feature?

Nutribit automatically calculates the water content of Chilli Cheese Garlic Bread and adds it to your daily hydration log. Simply log Chilli Cheese Garlic Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chilli Cheese Garlic Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chilli Cheese Garlic Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chilli Cheese Garlic Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chilli Cheese Garlic Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chilli Cheese Garlic Bread

Fiber and Zinc in Chilli Cheese Garlic Bread improves skin health.

  • Fiber in Chilli Cheese Garlic Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Chilli Cheese Garlic Bread helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Chilli Cheese Garlic Bread supports building and repairing tissues.

Builds and repairs tissues in Chilli Cheese Garlic Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chilli Cheese Garlic Bread supports immune function.

Supports immune function in Chilli Cheese Garlic Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chilli Cheese Garlic Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chilli Cheese Garlic Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chilli Cheese Garlic Bread provides energy.

Provides energy in Chilli Cheese Garlic Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chilli Cheese Garlic Bread supports muscle growth and strength.

Supports muscle growth and strength in Chilli Cheese Garlic Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chilli Cheese Garlic Bread helps in weight management.

Helps in weight management in Chilli Cheese Garlic Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chilli Cheese Garlic Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chilli Cheese Garlic Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chilli Cheese Garlic Bread supports bone health.

Supports bone health in Chilli Cheese Garlic Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chilli Cheese Garlic Bread improves skin, hair, and nails.

Improves skin, hair, and nails in Chilli Cheese Garlic Bread is essential for the health and growth of hair, skin, and nails.

Protein in Chilli Cheese Garlic Bread regulates blood sugar levels.

Regulates blood sugar levels in Chilli Cheese Garlic Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chilli Cheese Garlic Bread supports digestion.

Fiber in Chilli Cheese Garlic Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chilli Cheese Garlic Bread supports heart health.

Soluble fiber in Chilli Cheese Garlic Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chilli Cheese Garlic Bread aids in weight management.

Fiber-rich foods in Chilli Cheese Garlic Bread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chilli Cheese Garlic Bread regulates blood sugar.

Fiber in Chilli Cheese Garlic Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chilli Cheese Garlic Bread promotes gut health.

Fiber in Chilli Cheese Garlic Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chilli Cheese Garlic Bread lowers the risk of colon cancer.

A high-fiber diet from Chilli Cheese Garlic Bread is linked to a reduced risk of colon cancer.

Fiber in Chilli Cheese Garlic Bread helps lower blood pressure.

Adequate fiber in Chilli Cheese Garlic Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chilli Cheese Garlic Bread boosts immune function.

Fiber in Chilli Cheese Garlic Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chilli Cheese Garlic Bread reduces the risk of type 2 diabetes.

Fiber in Chilli Cheese Garlic Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Iodine in Chilli Cheese Garlic Bread supports thyroid health.

Thyroid Health in Chilli Cheese Garlic Bread is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Chilli Cheese Garlic Bread supports cognitive function.

Cognitive Function in Chilli Cheese Garlic Bread helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Chilli Cheese Garlic Bread strengthens the immune system.

Immune System Support in Chilli Cheese Garlic Bread helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Chilli Cheese Garlic Bread supports hormonal balance.

Hormonal Balance in Chilli Cheese Garlic Bread helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Chilli Cheese Garlic Bread supports skin health.

Skin Health in Chilli Cheese Garlic Bread is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Chilli Cheese Garlic Bread supports detoxification.

Detoxification in Chilli Cheese Garlic Bread assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Chilli Cheese Garlic Bread supports fetal development.

Fetal Development in Chilli Cheese Garlic Bread is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Chilli Cheese Garlic Bread helps regulate metabolism.

Metabolism Regulation in Chilli Cheese Garlic Bread ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Chilli Cheese Garlic Bread promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Chilli Cheese Garlic Bread is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Chilli Cheese Garlic Bread boosts immune system

Boosts Immune System in Chilli Cheese Garlic Bread is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chilli Cheese Garlic Bread promotes wound healing

Promotes Wound Healing in Chilli Cheese Garlic Bread plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chilli Cheese Garlic Bread supports growth and development

Supports Growth and Development in Chilli Cheese Garlic Bread is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chilli Cheese Garlic Bread enhances brain function

Enhances Brain Function in Chilli Cheese Garlic Bread is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chilli Cheese Garlic Bread regulates hormonal balance

Regulates Hormonal Balance in Chilli Cheese Garlic Bread helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chilli Cheese Garlic Bread supports healthy vision

Supports Healthy Vision in Chilli Cheese Garlic Bread is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chilli Cheese Garlic Bread improves digestive health

Improves Digestive Health in Chilli Cheese Garlic Bread supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chilli Cheese Garlic Bread maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chilli Cheese Garlic Bread plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chilli Cheese Garlic Bread reduces inflammation

Reduces Inflammation in Chilli Cheese Garlic Bread has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 220 calories?

The amount of exercise required to burn off 2 pieces Chilli Cheese Garlic Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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