Chocolate Lava
Crunchy, Spicy
14.34
% from protein50.18
% from carbs50.18
% from fatNutrition Facts
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Chocolate Lava Nutrients FAQs
Nutrients
- Vitamin C:Chocolate Lava has 15 mg of Vitamin C.
- Chocolate Lava has 140mg of Calcium.
- Chocolate Lava has 380mg of Sodium, Na.
- Chocolate Lava has 520mg of Potassium, K.
- Chocolate Lava has 4.5mg of Iron.
What is the calorie content of Chocolate Lava?
A typical serving 1 plate (180 grams) of Chocolate Lava contains approximately 250 calories.
You can check the exact calorie content by logging Chocolate Lava in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Lava have?
The amount of fat in Chocolate Lava depends on the ingredients and preparation method. On average, one serving 1 plate (180 grams) of Chocolate Lava contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Lava have?
The protein content in Chocolate Lava depends on the ingredients exists in it. On average, 1 plate (180 grams) of Chocolate Lava contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Lava, Download Nutribit app for healthier you!
How much sugar does a Chocolate Lava have?
On average, 1 plate (180 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Lava.
How Much carbohydrates (carbs) is in Chocolate Lava?
The amount of carbohydrates (carbs) in Chocolate Lava depends on its serving size and preparation. On average, 1 plate (180 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Lava.
How Much Fiber is in Chocolate Lava?
Chocolate Lava contains approximately 7 grams of fiber in 1 plate (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Lava for healthier you!
What vitamins and minerals are in a Chocolate Lava?
Vitamins in Chocolate Lava:
Chocolate Lava contains following minerals:
General
Does Chocolate Lava contain caffeine?
Chocolate Lava does not contain any caffeine.
Does Chocolate Lava contain alcohol?
Chocolate Lava does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Lava?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Lava and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Lava quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Lava in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Lava and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Lava for free?
Yes! Since Chocolate Lava contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Lava with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Lava and adds it to your daily hydration log. Simply log Chocolate Lava in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Lava as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Lava and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Lava nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Lava data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Lava
Fiber and Zinc in Chocolate Lava improves skin health.
Fiber in Chocolate Lava helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Chocolate Lava helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Chocolate Lava supports building and repairing tissues.
Builds and repairs tissues in Chocolate Lava is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Lava supports immune function.
Supports immune function in Chocolate Lava is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Lava helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Lava is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Lava provides energy.
Provides energy in Chocolate Lava can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Lava supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Lava is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Lava helps in weight management.
Helps in weight management in Chocolate Lava promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Lava aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Lava is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Lava supports bone health.
Supports bone health in Chocolate Lava plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chocolate Lava improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Lava is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Lava regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Lava helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chocolate Lava supports digestion.
Fiber in Chocolate Lava aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chocolate Lava supports heart health.
Soluble fiber in Chocolate Lava can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chocolate Lava aids in weight management.
Fiber-rich foods in Chocolate Lava increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chocolate Lava regulates blood sugar.
Fiber in Chocolate Lava helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chocolate Lava promotes gut health.
Fiber in Chocolate Lava acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chocolate Lava lowers the risk of colon cancer.
A high-fiber diet from Chocolate Lava is linked to a reduced risk of colon cancer.
Fiber in Chocolate Lava helps lower blood pressure.
Adequate fiber in Chocolate Lava may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chocolate Lava boosts immune function.
Fiber in Chocolate Lava supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chocolate Lava reduces the risk of type 2 diabetes.
Fiber in Chocolate Lava can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chocolate Lava supports fluid balance.
Maintains Fluid Balance in Chocolate Lava helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chocolate Lava supports nerve function.
Supports Nerve Function in Chocolate Lava helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chocolate Lava helps regulate blood pressure.
Regulates Blood Pressure in Chocolate Lava helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chocolate Lava supports muscle function.
Aids Muscle Function in Chocolate Lava helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chocolate Lava aids nutrient absorption.
Improves Nutrient Absorption in Chocolate Lava assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chocolate Lava helps balance pH levels.
Balances pH Levels in Chocolate Lava helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chocolate Lava supports bone health.
Supports Bone Health in Chocolate Lava helps retain calcium and prevent the loss of bone density over time.
Iodine in Chocolate Lava supports thyroid health.
Thyroid Health in Chocolate Lava is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Chocolate Lava supports cognitive function.
Cognitive Function in Chocolate Lava helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Chocolate Lava strengthens the immune system.
Immune System Support in Chocolate Lava helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Chocolate Lava supports hormonal balance.
Hormonal Balance in Chocolate Lava helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Chocolate Lava supports skin health.
Skin Health in Chocolate Lava is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Chocolate Lava supports detoxification.
Detoxification in Chocolate Lava assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Chocolate Lava supports fetal development.
Fetal Development in Chocolate Lava is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Chocolate Lava helps regulate metabolism.
Metabolism Regulation in Chocolate Lava ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Chocolate Lava promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Chocolate Lava is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Chocolate Lava boosts immune system
Boosts Immune System in Chocolate Lava is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chocolate Lava promotes wound healing
Promotes Wound Healing in Chocolate Lava plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chocolate Lava supports growth and development
Supports Growth and Development in Chocolate Lava is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chocolate Lava enhances brain function
Enhances Brain Function in Chocolate Lava is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chocolate Lava regulates hormonal balance
Regulates Hormonal Balance in Chocolate Lava helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chocolate Lava supports healthy vision
Supports Healthy Vision in Chocolate Lava is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chocolate Lava improves digestive health
Improves Digestive Health in Chocolate Lava supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chocolate Lava maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chocolate Lava plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chocolate Lava reduces inflammation
Reduces Inflammation in Chocolate Lava has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 plate Chocolate Lava
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.