Chocolate Fudge Lava Cake

Pots & Co

2.45

% from protein

44.17

% from carbs

44.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g(125g)
Amount per serving
Calories
500
% Daily value*
Total Fat 29 g
44.6%
Saturated 17 g
85%
Cholesterol 25 mg
8.3%
Sodium, Na 87 mg
3.8%
Potassium, K 185 mg
3.9%
Total Carbohydrates 54 g
19.6%
Fiber 3 g
10.7%
Sugars 40 g
80%
Protein 3 g
6%
Calcium 52 mg
Iron 3.6 mg

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Chocolate Fudge Lava Cake Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Fudge Lava Cake?

A typical serving 1 pot (125 grams) of Chocolate Fudge Lava Cake contains approximately 500 calories.

You can check the exact calorie content by logging Chocolate Fudge Lava Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Fudge Lava Cake have?

The amount of fat in Chocolate Fudge Lava Cake depends on the ingredients and preparation method. On average, one serving 1 pot (125 grams) of Chocolate Fudge Lava Cake contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Fudge Lava Cake have?

The protein content in Chocolate Fudge Lava Cake depends on the ingredients exists in it. On average, 1 pot (125 grams) of Chocolate Fudge Lava Cake contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Fudge Lava Cake, Download Nutribit app for healthier you!

How much sugar does a Chocolate Fudge Lava Cake have?

On average, 1 pot (125 grams) contains about 40 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Fudge Lava Cake.

How Much carbohydrates (carbs) is in Chocolate Fudge Lava Cake?

The amount of carbohydrates (carbs) in Chocolate Fudge Lava Cake depends on its serving size and preparation. On average, 1 pot (125 grams) contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Fudge Lava Cake.

How Much Fiber is in Chocolate Fudge Lava Cake?

Chocolate Fudge Lava Cake contains approximately 3 grams of fiber in 1 pot (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Fudge Lava Cake for healthier you!

What vitamins and minerals are in a Chocolate Fudge Lava Cake?

Chocolate Fudge Lava Cake contains following minerals:

  • Chocolate Fudge Lava Cake has 52mg of Calcium.
  • Chocolate Fudge Lava Cake has 87mg of Sodium, Na.
  • Chocolate Fudge Lava Cake has 185mg of Potassium, K.
  • Chocolate Fudge Lava Cake has 3.6mg of Iron.

General

Does Chocolate Fudge Lava Cake contain caffeine?

Chocolate Fudge Lava Cake does not contain any caffeine.

Does Chocolate Fudge Lava Cake contain alcohol?

Chocolate Fudge Lava Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Fudge Lava Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Fudge Lava Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Fudge Lava Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Fudge Lava Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Fudge Lava Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Fudge Lava Cake for free?

Yes! Since Chocolate Fudge Lava Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Fudge Lava Cake with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Fudge Lava Cake and adds it to your daily hydration log. Simply log Chocolate Fudge Lava Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Fudge Lava Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Fudge Lava Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Fudge Lava Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Fudge Lava Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Fudge Lava Cake

Total Carbohydrates in Chocolate Fudge Lava Cake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chocolate Fudge Lava Cake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chocolate Fudge Lava Cake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chocolate Fudge Lava Cake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chocolate Fudge Lava Cake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chocolate Fudge Lava Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chocolate Fudge Lava Cake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chocolate Fudge Lava Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chocolate Fudge Lava Cake aids weight management by helping you feel full longer.

Fiber-rich carbs from Chocolate Fudge Lava Cake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chocolate Fudge Lava Cake enhances brain function and helps improve memory and focus.

Glucose from Chocolate Fudge Lava Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chocolate Fudge Lava Cake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chocolate Fudge Lava Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chocolate Fudge Lava Cake promotes gut health by feeding beneficial gut bacteria.

Fiber in Chocolate Fudge Lava Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chocolate Fudge Lava Cake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chocolate Fudge Lava Cake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chocolate Fudge Lava Cake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chocolate Fudge Lava Cake, help regulate blood pressure and reduce hypertension risk.

How to burn 500 calories?

The amount of exercise required to burn off 1 pot Chocolate Fudge Lava Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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