Fruit Salad

A typical serving 1 bowl (150 grams) of Fruit Salad contains approximately 100 calories.

You can check the exact calorie content by logging Fruit Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Fruit Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Fruit Salad contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Fruit Salad depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Fruit Salad contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit Salad, Download Nutribit app for healthier you!

On average, 1 bowl (150 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Salad.

The amount of carbohydrates (carbs) in Fruit Salad depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 25 grams of carbohydrates.

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Fruit Salad contains approximately 3 grams of fiber in 1 bowl (150 grams).

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Vitamins in Fruit Salad:

• Vitamin C:Fruit Salad has 20 mg of Vitamin C.

Fruit Salad contains following minerals:

• Fruit Salad has 20mg of Calcium.
• Fruit Salad has 200mg of Sodium, Na.
• Fruit Salad has 60mg of Potassium, K.
• Fruit Salad has 0.6mg of Iron.

Fruit Salad does not contain any caffeine.

Fruit Salad does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Salad and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Fruit Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Fruit Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Fruit Salad and adds it to your daily hydration log. Simply log Fruit Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Fruit Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Fruit Salad data can be accessed offline in the Nutribit app anytime anywhere!