Ham Burritos

Main Dish, High in calories and sodium

Total Energy

500

kcal

39.3

% from carbs

17.47

% from protein

43.23

% from fats

In 300 g

% daily value

Total Fat

22g

33.8%

Saturated

8g

40%

Polyunsaturated

6g

Monounsaturated

10g

Sodium, Na

800mg

34.8%

Potassium, K

150mg

3.2%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

25g

Protein

20g

40%

Water

250g

Glucose

1g

Sucrose

5g

Vitamin A, RAE

1000UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

1MG_ATE

Biotin

20UG

Folic acid

80UG

Iron, Fe

2mg

Calcium, Ca

200mg

Zinc, Zn

2mg

Magnesium, Mg

60mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham Burritos

A typical serving 1 serving of Ham Burritos (300 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham Burritos depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Ham Burritos contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham Burritos depends on the ingredients exists in it. On average, 1 serving of Ham Burritos (about 300 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 300 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 45 grams of carbohydrates.

Ham Burritos contains approximately 3 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 serving Ham Burritos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.