Burritos

Main, High energy

16.49

% from protein

37.11

% from carbs

37.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
540
% Daily value*

Total Fat 25 g
38.5%

Saturated 10 g
50%

Trans Fats 0.5 g

Polyunsaturated 2.5 g

Monounsaturated 10 g

Sodium, Na 920 mg
40%

Potassium, K 450 mg
9.6%

Total Carbohydrates 45 g
16.4%

Fiber 6 g
21.4%

Sugars 4 g
8%

Starch 25 g

Protein 20 g
40%

Water 180 g

Vitamin A, RAE 90 UG

Vitamin D (D2 + D3) 0.9 UG

Vitamin E 2.5 MG_ATE

Vitamin C 5 mg

Biotin 6 UG

Folic acid 30 UG

Calcium 80 mg

Iron 4 mg

Magnesium 40 mg

Zinc 4.5 mg

Iodine 10 UG

Sucrose 2.5 g

Glucose 1.5 g

Lactose 1 g

Burritos Nutrients FAQs

Nutrients

What is the calorie content of Burritos?

A typical serving 1 piece (300 grams) of Burritos contains approximately 540 calories.

You can check the exact calorie content by logging Burritos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Burritos have?

The amount of fat in Burritos depends on the ingredients and preparation method. On average, one serving 1 piece (300 grams) of Burritos contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Burritos have?

The protein content in Burritos depends on the ingredients exists in it. On average, 1 piece (300 grams) of Burritos contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Burritos, Download Nutribit app for healthier you!

How much sugar does a Burritos have?

On average, 1 piece (300 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burritos.

How Much carbohydrates (carbs) is in Burritos?

The amount of carbohydrates (carbs) in Burritos depends on its serving size and preparation. On average, 1 piece (300 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Burritos.

How Much Fiber is in Burritos?

Burritos contains approximately 6 grams of fiber in 1 piece (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Burritos for healthier you!

What vitamins and minerals are in a Burritos?

Vitamins in Burritos:

  • Vitamin C:Burritos has 5 mg of Vitamin C.

Burritos contains following minerals:

  • Burritos has 80mg of Calcium.
  • Burritos has 920mg of Sodium, Na.
  • Burritos has 450mg of Potassium, K.
  • Burritos has 4mg of Iron.

General

Does Burritos contain caffeine?

Burritos does not contain any caffeine.

Does Burritos contain alcohol?

Burritos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Burritos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burritos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Burritos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Burritos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burritos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Burritos for free?

Yes! Since Burritos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Burritos with water tracking feature?

Nutribit automatically calculates the water content of Burritos and adds it to your daily hydration log. Simply log Burritos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Burritos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Burritos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Burritos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Burritos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Burritos

Fiber and Zinc in Burritos improves skin health.

  • Fiber in Burritos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Burritos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Burritos provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Burritos are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Burritos supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Burritos aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Burritos helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Burritos help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Burritos helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Burritos can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Burritos aids weight management by helping you feel full longer.

Fiber-rich carbs from Burritos help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Burritos enhances brain function and helps improve memory and focus.

Glucose from Burritos is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Burritos boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Burritos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Burritos promotes gut health by feeding beneficial gut bacteria.

Fiber in Burritos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Burritos improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Burritos support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Burritos helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Burritos, help regulate blood pressure and reduce hypertension risk.

Protein in Burritos supports building and repairing tissues.

Builds and repairs tissues in Burritos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Burritos supports immune function.

Supports immune function in Burritos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Burritos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Burritos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Burritos provides energy.

Provides energy in Burritos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Burritos supports muscle growth and strength.

Supports muscle growth and strength in Burritos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Burritos helps in weight management.

Helps in weight management in Burritos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Burritos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Burritos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Burritos supports bone health.

Supports bone health in Burritos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Burritos improves skin, hair, and nails.

Improves skin, hair, and nails in Burritos is essential for the health and growth of hair, skin, and nails.

Protein in Burritos regulates blood sugar levels.

Regulates blood sugar levels in Burritos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Burritos supports digestion.

Fiber in Burritos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Burritos supports heart health.

Soluble fiber in Burritos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Burritos aids in weight management.

Fiber-rich foods in Burritos increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Burritos regulates blood sugar.

Fiber in Burritos helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Burritos promotes gut health.

Fiber in Burritos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Burritos lowers the risk of colon cancer.

A high-fiber diet from Burritos is linked to a reduced risk of colon cancer.

Fiber in Burritos helps lower blood pressure.

Adequate fiber in Burritos may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Burritos boosts immune function.

Fiber in Burritos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Burritos reduces the risk of type 2 diabetes.

Fiber in Burritos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Burritos supports fluid balance.

Maintains Fluid Balance in Burritos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Burritos supports nerve function.

Supports Nerve Function in Burritos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Burritos helps regulate blood pressure.

Regulates Blood Pressure in Burritos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Burritos supports muscle function.

Aids Muscle Function in Burritos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Burritos aids nutrient absorption.

Improves Nutrient Absorption in Burritos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Burritos helps balance pH levels.

Balances pH Levels in Burritos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Burritos supports bone health.

Supports Bone Health in Burritos helps retain calcium and prevent the loss of bone density over time.

Zinc in Burritos boosts immune system

Boosts Immune System in Burritos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Burritos promotes wound healing

Promotes Wound Healing in Burritos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Burritos supports growth and development

Supports Growth and Development in Burritos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Burritos enhances brain function

Enhances Brain Function in Burritos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Burritos regulates hormonal balance

Regulates Hormonal Balance in Burritos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Burritos supports healthy vision

Supports Healthy Vision in Burritos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Burritos improves digestive health

Improves Digestive Health in Burritos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Burritos maintains healthy reproductive function

Maintains Healthy Reproductive Function in Burritos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Burritos reduces inflammation

Reduces Inflammation in Burritos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 540 calories?

The amount of exercise required to burn off 1 piece Burritos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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