Pineapple Chilli Chicken

Meat, High Calorie

Total Energy

500

kcal

46.15

% from carbs

19.23

% from protein

34.62

% from fats

In 250 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Polyunsaturated

6g

Monounsaturated

8g

Sodium, Na

750mg

32.6%

Potassium, K

400mg

8.5%

Total Carbohydrates

60g

21.8%

Fiber

4g

14.3%

Sugars

10g

20%

Starch

30g

Protein

25g

50%

Water

200g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

8mg

Vitamin E

3MG_ATE

Biotin

12UG

Folic acid

150UG

Iron, Fe

3mg

Calcium, Ca

80mg

Zinc, Zn

2mg

Magnesium, Mg

20mg

Iodine, I

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pineapple Chilli Chicken

A typical serving 1 serving of Pineapple Chilli Chicken (250 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pineapple Chilli Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Pineapple Chilli Chicken contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pineapple Chilli Chicken depends on the ingredients exists in it. On average, 1 serving of Pineapple Chilli Chicken (about 250 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 250 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 60 grams of carbohydrates.

Pineapple Chilli Chicken contains approximately 4 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 serving Pineapple Chilli Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.