Chicken Chilli

Common Food

Total Energy

235

kcal

21.88

% from carbs

28.88

% from protein

49.23

% from fats

In 215 g

% daily value

Total Fat

12.5g

19.2%

Saturated

2.5g

12.5%

Polyunsaturated

3g

Monounsaturated

6g

Cholesterol

45mg

15%

Sodium, Na

810mg

35.2%

Potassium, K

330mg

7%

Total Carbohydrates

12.5g

4.5%

Fiber

2g

7.1%

Sugars

3.5g

7%

Starch

5g

Protein

16.5g

33%

Water

150g

Iron, Fe

1.8mg

Vitamin D3 (cholecalciferol)

0.8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Chilli

A typical serving 1 bowl of Chicken Chilli (215 grams) contains approximately 235 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Chilli depends on the ingredients and preparation method. On average, one serving 1 bowl (215 grams) of Chicken Chilli contains approximately 12.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Chilli depends on the ingredients exists in it. On average, 1 bowl of Chicken Chilli (about 215 grams) contains approximately 16.5 grams of protein.

On average, 1 bowl (about 215 grams) contains about 3.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 215 grams) contains about 12.5 grams of carbohydrates.

Chicken Chilli contains approximately 2 grams of fiber in 1 bowl (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 235 calories?

The amount of exercise required to burn off 1 bowl Chicken Chilli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.