Red Thai Curry With Vegetable

Main, Vegetarian, Spicy

16.67

% from protein

33.33

% from carbs

33.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
400
% Daily value*

Total Fat 20 g
30.8%

Saturated 5 g
25%

Polyunsaturated 8 g

Monounsaturated 7 g

Sodium, Na 600 mg
26.1%

Potassium, K 250 mg
5.3%

Total Carbohydrates 30 g
10.9%

Fiber 5 g
17.9%

Sugars 10 g
20%

Starch 15 g

Protein 15 g
30%

Water 80 g

Vitamin A, RAE 600 UG

Vitamin E 7 MG_ATE

Vitamin C 6 mg

Biotin 25 UG

Folic acid 5 UG

Calcium 200 mg

Iron 4 mg

Magnesium 50 mg

Zinc 3 mg

Iodine 25 UG

Sucrose 8 g

Glucose 2 g

Red Thai Curry With Vegetable Nutrients FAQs

Nutrients

What is the calorie content of Red Thai Curry With Vegetable?

A typical serving 1 dish (250 grams) of Red Thai Curry With Vegetable contains approximately 400 calories.

You can check the exact calorie content by logging Red Thai Curry With Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Thai Curry With Vegetable have?

The amount of fat in Red Thai Curry With Vegetable depends on the ingredients and preparation method. On average, one serving 1 dish (250 grams) of Red Thai Curry With Vegetable contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Thai Curry With Vegetable have?

The protein content in Red Thai Curry With Vegetable depends on the ingredients exists in it. On average, 1 dish (250 grams) of Red Thai Curry With Vegetable contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Red Thai Curry With Vegetable, Download Nutribit app for healthier you!

How much sugar does a Red Thai Curry With Vegetable have?

On average, 1 dish (250 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Thai Curry With Vegetable.

How Much carbohydrates (carbs) is in Red Thai Curry With Vegetable?

The amount of carbohydrates (carbs) in Red Thai Curry With Vegetable depends on its serving size and preparation. On average, 1 dish (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Thai Curry With Vegetable.

How Much Fiber is in Red Thai Curry With Vegetable?

Red Thai Curry With Vegetable contains approximately 5 grams of fiber in 1 dish (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Thai Curry With Vegetable for healthier you!

What vitamins and minerals are in a Red Thai Curry With Vegetable?

Vitamins in Red Thai Curry With Vegetable:

  • Vitamin C:Red Thai Curry With Vegetable has 6 mg of Vitamin C.

Red Thai Curry With Vegetable contains following minerals:

  • Red Thai Curry With Vegetable has 200mg of Calcium.
  • Red Thai Curry With Vegetable has 600mg of Sodium, Na.
  • Red Thai Curry With Vegetable has 250mg of Potassium, K.
  • Red Thai Curry With Vegetable has 4mg of Iron.

General

Does Red Thai Curry With Vegetable contain caffeine?

Red Thai Curry With Vegetable does not contain any caffeine.

Does Red Thai Curry With Vegetable contain alcohol?

Red Thai Curry With Vegetable does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Thai Curry With Vegetable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Thai Curry With Vegetable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Thai Curry With Vegetable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Thai Curry With Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Thai Curry With Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Thai Curry With Vegetable for free?

Yes! Since Red Thai Curry With Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Thai Curry With Vegetable with water tracking feature?

Nutribit automatically calculates the water content of Red Thai Curry With Vegetable and adds it to your daily hydration log. Simply log Red Thai Curry With Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Thai Curry With Vegetable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Thai Curry With Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Thai Curry With Vegetable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Thai Curry With Vegetable data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Thai Curry With Vegetable

Fiber and Zinc in Red Thai Curry With Vegetable improves skin health.

  • Fiber in Red Thai Curry With Vegetable helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Red Thai Curry With Vegetable helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Red Thai Curry With Vegetable supports building and repairing tissues.

Builds and repairs tissues in Red Thai Curry With Vegetable is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Red Thai Curry With Vegetable supports immune function.

Supports immune function in Red Thai Curry With Vegetable is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Red Thai Curry With Vegetable helps regulate enzymes and hormones.

Regulates enzymes and hormones in Red Thai Curry With Vegetable is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Red Thai Curry With Vegetable provides energy.

Provides energy in Red Thai Curry With Vegetable can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Red Thai Curry With Vegetable supports muscle growth and strength.

Supports muscle growth and strength in Red Thai Curry With Vegetable is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Red Thai Curry With Vegetable helps in weight management.

Helps in weight management in Red Thai Curry With Vegetable promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Red Thai Curry With Vegetable aids in the production of hemoglobin.

Aids in the production of hemoglobin in Red Thai Curry With Vegetable is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Red Thai Curry With Vegetable supports bone health.

Supports bone health in Red Thai Curry With Vegetable plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Red Thai Curry With Vegetable improves skin, hair, and nails.

Improves skin, hair, and nails in Red Thai Curry With Vegetable is essential for the health and growth of hair, skin, and nails.

Protein in Red Thai Curry With Vegetable regulates blood sugar levels.

Regulates blood sugar levels in Red Thai Curry With Vegetable helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Red Thai Curry With Vegetable supports digestion.

Fiber in Red Thai Curry With Vegetable aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Red Thai Curry With Vegetable supports heart health.

Soluble fiber in Red Thai Curry With Vegetable can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Red Thai Curry With Vegetable aids in weight management.

Fiber-rich foods in Red Thai Curry With Vegetable increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Red Thai Curry With Vegetable regulates blood sugar.

Fiber in Red Thai Curry With Vegetable helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Red Thai Curry With Vegetable promotes gut health.

Fiber in Red Thai Curry With Vegetable acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Red Thai Curry With Vegetable lowers the risk of colon cancer.

A high-fiber diet from Red Thai Curry With Vegetable is linked to a reduced risk of colon cancer.

Fiber in Red Thai Curry With Vegetable helps lower blood pressure.

Adequate fiber in Red Thai Curry With Vegetable may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Red Thai Curry With Vegetable boosts immune function.

Fiber in Red Thai Curry With Vegetable supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Red Thai Curry With Vegetable reduces the risk of type 2 diabetes.

Fiber in Red Thai Curry With Vegetable can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Red Thai Curry With Vegetable supports bone health.

Calcium in Red Thai Curry With Vegetable is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Red Thai Curry With Vegetable supports muscle function.

Calcium in Red Thai Curry With Vegetable plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Red Thai Curry With Vegetable supports heart health.

Calcium in Red Thai Curry With Vegetable helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Red Thai Curry With Vegetable supports nerve transmission.

Calcium in Red Thai Curry With Vegetable is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Red Thai Curry With Vegetable supports blood clotting.

Calcium in Red Thai Curry With Vegetable is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Red Thai Curry With Vegetable supports hormonal secretion.

Calcium in Red Thai Curry With Vegetable regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Red Thai Curry With Vegetable supports weight management.

Calcium in Red Thai Curry With Vegetable may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Red Thai Curry With Vegetable supports dental health.

Calcium in Red Thai Curry With Vegetable strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Red Thai Curry With Vegetable supports blood pressure regulation.

Calcium in Red Thai Curry With Vegetable, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Red Thai Curry With Vegetable supports fluid balance.

Maintains Fluid Balance in Red Thai Curry With Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Red Thai Curry With Vegetable supports nerve function.

Supports Nerve Function in Red Thai Curry With Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Red Thai Curry With Vegetable helps regulate blood pressure.

Regulates Blood Pressure in Red Thai Curry With Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Red Thai Curry With Vegetable supports muscle function.

Aids Muscle Function in Red Thai Curry With Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Red Thai Curry With Vegetable aids nutrient absorption.

Improves Nutrient Absorption in Red Thai Curry With Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Red Thai Curry With Vegetable helps balance pH levels.

Balances pH Levels in Red Thai Curry With Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Red Thai Curry With Vegetable supports bone health.

Supports Bone Health in Red Thai Curry With Vegetable helps retain calcium and prevent the loss of bone density over time.

Iodine in Red Thai Curry With Vegetable supports thyroid health.

Thyroid Health in Red Thai Curry With Vegetable is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Red Thai Curry With Vegetable supports cognitive function.

Cognitive Function in Red Thai Curry With Vegetable helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Red Thai Curry With Vegetable strengthens the immune system.

Immune System Support in Red Thai Curry With Vegetable helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Red Thai Curry With Vegetable supports hormonal balance.

Hormonal Balance in Red Thai Curry With Vegetable helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Red Thai Curry With Vegetable supports skin health.

Skin Health in Red Thai Curry With Vegetable is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Red Thai Curry With Vegetable supports detoxification.

Detoxification in Red Thai Curry With Vegetable assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Red Thai Curry With Vegetable supports fetal development.

Fetal Development in Red Thai Curry With Vegetable is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Red Thai Curry With Vegetable helps regulate metabolism.

Metabolism Regulation in Red Thai Curry With Vegetable ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Red Thai Curry With Vegetable promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Red Thai Curry With Vegetable is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Red Thai Curry With Vegetable boosts immune system

Boosts Immune System in Red Thai Curry With Vegetable is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Red Thai Curry With Vegetable promotes wound healing

Promotes Wound Healing in Red Thai Curry With Vegetable plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Red Thai Curry With Vegetable supports growth and development

Supports Growth and Development in Red Thai Curry With Vegetable is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Red Thai Curry With Vegetable enhances brain function

Enhances Brain Function in Red Thai Curry With Vegetable is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Red Thai Curry With Vegetable regulates hormonal balance

Regulates Hormonal Balance in Red Thai Curry With Vegetable helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Red Thai Curry With Vegetable supports healthy vision

Supports Healthy Vision in Red Thai Curry With Vegetable is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Red Thai Curry With Vegetable improves digestive health

Improves Digestive Health in Red Thai Curry With Vegetable supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Red Thai Curry With Vegetable maintains healthy reproductive function

Maintains Healthy Reproductive Function in Red Thai Curry With Vegetable plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Red Thai Curry With Vegetable reduces inflammation

Reduces Inflammation in Red Thai Curry With Vegetable has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 dish Red Thai Curry With Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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