Red Thai Curry With Vegetable

Main, Vegetarian, Spicy

Total Energy

400

kcal

33.33

% from carbs

16.67

% from protein

50

% from fats

In 250 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Polyunsaturated

8g

Monounsaturated

7g

Sodium, Na

600mg

26.1%

Potassium, K

250mg

5.3%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

15g

Protein

15g

30%

Water

80g

Glucose

2g

Sucrose

8g

Vitamin A, RAE

600UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

7MG_ATE

Biotin

25UG

Folic acid

5UG

Iron, Fe

4mg

Calcium, Ca

200mg

Zinc, Zn

3mg

Magnesium, Mg

50mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Thai Curry With Vegetable

A typical serving 1 dish of Red Thai Curry With Vegetable (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Thai Curry With Vegetable depends on the ingredients and preparation method. On average, one serving 1 dish (250 grams) of Red Thai Curry With Vegetable contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Thai Curry With Vegetable depends on the ingredients exists in it. On average, 1 dish of Red Thai Curry With Vegetable (about 250 grams) contains approximately 15 grams of protein.

On average, 1 dish (about 250 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dish (about 250 grams) contains about 30 grams of carbohydrates.

Red Thai Curry With Vegetable contains approximately 5 grams of fiber in 1 dish (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 dish Red Thai Curry With Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.