Green Thai Curry With Vegetable

Main Dish, Lower in calories, high in fiber

13.56

% from protein

40.68

% from carbs

40.68

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
300
% Daily value*

Total Fat 15 g
23.1%

Saturated 5 g
25%

Polyunsaturated 5 g

Monounsaturated 6 g

Sodium, Na 400 mg
17.4%

Potassium, K 120 mg
2.6%

Total Carbohydrates 30 g
10.9%

Fiber 6 g
21.4%

Sugars 10 g
20%

Starch 12 g

Protein 10 g
20%

Water 200 g

Vitamin A, RAE 600 UG

Vitamin E 0.6 MG_ATE

Vitamin C 20 mg

Biotin 15 UG

Folic acid 70 UG

Calcium 100 mg

Iron 1.5 mg

Magnesium 50 mg

Zinc 0.9 mg

Iodine 8 UG

Sucrose 8 g

Glucose 2 g

Green Thai Curry With Vegetable Nutrients FAQs

Nutrients

What is the calorie content of Green Thai Curry With Vegetable?

A typical serving 1 serving (250 grams) of Green Thai Curry With Vegetable contains approximately 300 calories.

You can check the exact calorie content by logging Green Thai Curry With Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Thai Curry With Vegetable have?

The amount of fat in Green Thai Curry With Vegetable depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Green Thai Curry With Vegetable contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Thai Curry With Vegetable have?

The protein content in Green Thai Curry With Vegetable depends on the ingredients exists in it. On average, 1 serving (250 grams) of Green Thai Curry With Vegetable contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Green Thai Curry With Vegetable, Download Nutribit app for healthier you!

How much sugar does a Green Thai Curry With Vegetable have?

On average, 1 serving (250 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Thai Curry With Vegetable.

How Much carbohydrates (carbs) is in Green Thai Curry With Vegetable?

The amount of carbohydrates (carbs) in Green Thai Curry With Vegetable depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Thai Curry With Vegetable.

How Much Fiber is in Green Thai Curry With Vegetable?

Green Thai Curry With Vegetable contains approximately 6 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Thai Curry With Vegetable for healthier you!

What vitamins and minerals are in a Green Thai Curry With Vegetable?

Vitamins in Green Thai Curry With Vegetable:

  • Vitamin C:Green Thai Curry With Vegetable has 20 mg of Vitamin C.

Green Thai Curry With Vegetable contains following minerals:

  • Green Thai Curry With Vegetable has 100mg of Calcium.
  • Green Thai Curry With Vegetable has 400mg of Sodium, Na.
  • Green Thai Curry With Vegetable has 120mg of Potassium, K.
  • Green Thai Curry With Vegetable has 1.5mg of Iron.

General

Does Green Thai Curry With Vegetable contain caffeine?

Green Thai Curry With Vegetable does not contain any caffeine.

Does Green Thai Curry With Vegetable contain alcohol?

Green Thai Curry With Vegetable does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Thai Curry With Vegetable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Thai Curry With Vegetable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Thai Curry With Vegetable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Thai Curry With Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Thai Curry With Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Thai Curry With Vegetable for free?

Yes! Since Green Thai Curry With Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Thai Curry With Vegetable with water tracking feature?

Nutribit automatically calculates the water content of Green Thai Curry With Vegetable and adds it to your daily hydration log. Simply log Green Thai Curry With Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Thai Curry With Vegetable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Thai Curry With Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Thai Curry With Vegetable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Thai Curry With Vegetable data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Thai Curry With Vegetable

Protein in Green Thai Curry With Vegetable supports building and repairing tissues.

Builds and repairs tissues in Green Thai Curry With Vegetable is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Green Thai Curry With Vegetable supports immune function.

Supports immune function in Green Thai Curry With Vegetable is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Green Thai Curry With Vegetable helps regulate enzymes and hormones.

Regulates enzymes and hormones in Green Thai Curry With Vegetable is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Green Thai Curry With Vegetable provides energy.

Provides energy in Green Thai Curry With Vegetable can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Green Thai Curry With Vegetable supports muscle growth and strength.

Supports muscle growth and strength in Green Thai Curry With Vegetable is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Green Thai Curry With Vegetable helps in weight management.

Helps in weight management in Green Thai Curry With Vegetable promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Green Thai Curry With Vegetable aids in the production of hemoglobin.

Aids in the production of hemoglobin in Green Thai Curry With Vegetable is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Green Thai Curry With Vegetable supports bone health.

Supports bone health in Green Thai Curry With Vegetable plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Green Thai Curry With Vegetable improves skin, hair, and nails.

Improves skin, hair, and nails in Green Thai Curry With Vegetable is essential for the health and growth of hair, skin, and nails.

Protein in Green Thai Curry With Vegetable regulates blood sugar levels.

Regulates blood sugar levels in Green Thai Curry With Vegetable helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Green Thai Curry With Vegetable supports digestion.

Fiber in Green Thai Curry With Vegetable aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Green Thai Curry With Vegetable supports heart health.

Soluble fiber in Green Thai Curry With Vegetable can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Green Thai Curry With Vegetable aids in weight management.

Fiber-rich foods in Green Thai Curry With Vegetable increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Green Thai Curry With Vegetable regulates blood sugar.

Fiber in Green Thai Curry With Vegetable helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Green Thai Curry With Vegetable promotes gut health.

Fiber in Green Thai Curry With Vegetable acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Green Thai Curry With Vegetable lowers the risk of colon cancer.

A high-fiber diet from Green Thai Curry With Vegetable is linked to a reduced risk of colon cancer.

Fiber in Green Thai Curry With Vegetable improves skin health.

Fiber in Green Thai Curry With Vegetable helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Green Thai Curry With Vegetable helps lower blood pressure.

Adequate fiber in Green Thai Curry With Vegetable may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Green Thai Curry With Vegetable boosts immune function.

Fiber in Green Thai Curry With Vegetable supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Green Thai Curry With Vegetable reduces the risk of type 2 diabetes.

Fiber in Green Thai Curry With Vegetable can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Green Thai Curry With Vegetable supports fluid balance.

Maintains Fluid Balance in Green Thai Curry With Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Green Thai Curry With Vegetable supports nerve function.

Supports Nerve Function in Green Thai Curry With Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Green Thai Curry With Vegetable helps regulate blood pressure.

Regulates Blood Pressure in Green Thai Curry With Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Green Thai Curry With Vegetable supports muscle function.

Aids Muscle Function in Green Thai Curry With Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Green Thai Curry With Vegetable aids nutrient absorption.

Improves Nutrient Absorption in Green Thai Curry With Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Green Thai Curry With Vegetable helps balance pH levels.

Balances pH Levels in Green Thai Curry With Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Green Thai Curry With Vegetable supports bone health.

Supports Bone Health in Green Thai Curry With Vegetable helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 serving Green Thai Curry With Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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